Styrketræning

10,574 topics in this forum

1. Queries

   By Vanessa, January 30, 2017
   • 2 replies
   • 2k views
   • 
   • Vanessa
   • January 30, 2017

2. Gratis Syrketræningsprogram til den let øvede

   By Mortenjohanandersen, January 25, 2017
   • 1 reply
   • 2.3k views
   • 
   • don155
   • January 29, 2017

3. Hvilke fitness folk følger i?

   By CecilieRos, January 22, 2017
   • 1 reply
   • 2.5k views
   • 
   • CecilieRos
   • January 23, 2017

4. Fitness pakker

   By Andreasx, January 21, 2017
   • 1 reply
   • 2.1k views
   • 
   • Gregers TF
   • January 21, 2017

5. Jumpsquat

   By Gregers TF, January 14, 2017
   • 6 replies
   • 2.9k views
   • 
   • Luft
   • January 15, 2017

6. Synthol

   By AmalieAnd, January 2, 2017
   • 1 reply
   • 2.1k views
   • 
   • Devious Builder
   • January 2, 2017

7. Dødløft

   By Xithyl, January 2, 2017
   • 6 replies
   • 3.1k views
   • 
   • Xithyl
   • January 2, 2017

8. Kan ikke sove efter træning !!??

   By OleSåsguda, December 16, 2016
   • 1 reply
   • 3.4k views
   • 
   • Hr. Gniske
   • December 26, 2016

9. Styrke dig til en stærkere krop!

   By Macran, December 4, 2016
   • 0 replies
   • 2.4k views
   • 
   • Macran
   • December 4, 2016

10. Frømandskorpset/Jægerkorpset

    By bjar2857, November 15, 2016
    • 9 replies
    • 7.4k views
    • 
    • venaN
    • December 2, 2016

11. ER DU FITNESS ENTUSIAST?

    By Eco-N, December 1, 2016
    • 0 replies
    • 1.9k views
    • 
    • Eco-N
    • December 1, 2016

12. Hjælp til gode rygøvelser

    By huleboer, November 12, 2016
    • 2 replies
    • 2.2k views
    • 
    • mugge
    • November 30, 2016

13. Forslag til simpelt begynderprogram

    By Sortiarius, November 4, 2016
    • 11 replies
    • 4.4k views
    • 
    • Sortiarius
    • November 21, 2016

14. Suspension træning

    By Kimmotex, November 17, 2016
    • 9 replies
    • 3.4k views
    • 
    • Gregers TF
    • November 18, 2016

15. Restitution - får jeg nok?

    By DaDane, November 16, 2016
    • 11 replies
    • 4.2k views
    • 
    • DaDane
    • November 17, 2016

16. Justere mine måske urealistisk forventninger?

    By Preisler, November 12, 2016
    • 4 replies
    • 2k views
    • 
    • Preisler
    • November 13, 2016

17. Overhead pressing

    By 1234567890, November 9, 2016
    • 6 replies
    • 2.6k views
    • 
    • Fame Boy
    • November 12, 2016

18. Bent press og turkish get up?

    By Thorhauge, November 7, 2016
    • 3 replies
    • 2.3k views
    • 
    • Fame Boy
    • November 7, 2016

19. Androgen test

    By Ellioni, October 31, 2016
    • 1 reply
    • 1.9k views
    • 
    • Robbies
    • October 31, 2016

20. Bevægelsesanalyse af cable crossover

    By LeaJalking, October 25, 2016
    • 1 reply
    • 2k views
    • 
    • tjr
    • October 26, 2016

21. Tanker om program - hjælp

    By DaDane, October 22, 2016
    • 8 replies
    • 2.6k views
    • 
    • BLACKICE
    • October 26, 2016

22. Hjælp til hjemmetræning!

    By Hjælpmig, October 10, 2010
    • 18 replies
    • 5.8k views
    • 
    • Ramo
    • October 26, 2016

23. Besvime efter sidste sessions af squat og dødløft?

    By Kidi3, September 15, 2016
    • 14 replies
    • 4.1k views
    • 
    • AGV
    • October 24, 2016

24. Ekstremt ondt i musklerne efter træning

    By bertin, October 19, 2016
    • 6 replies
    • 5.9k views
    • 
    • DaDane
    • October 20, 2016

25. Er du en fitness entusiast?

    By Eco-N, October 17, 2016
    • 0 replies
    • 2.1k views
    • 
    • Eco-N
    • October 17, 2016