Styrketræning

10,574 topics in this forum

1. CrossFit 1 2 3

   By STEYR, February 2, 2009
   • 69 replies
   • 10.4k views
   • 
   • MaxPower
   • February 17, 2009

2. Langsom vs eksplosiv udførelse af øvelser 1 2 3

   By FittSmoker, February 10, 2003
   • 68 replies
   • 8.8k views
   • 
   • cilius
   • February 14, 2003

3. vægtløfter 1 2 3

   By Flamingo, November 27, 2003
   • 68 replies
   • 7.3k views
   • 
   • jarvig13
   • December 2, 2003

4. Mili-challenge 1 2 3

   By jsc, April 30, 2004
   • 68 replies
   • 8.5k views
   • 
   • mdk
   • November 22, 2005

5. Svagt bænkpress 1 2 3

   By larsmk, April 12, 2006
   • 68 replies
   • 9k views
   • 
   • Lars mikkelsen
   • April 16, 2006

6. v-shape 1 2 3

   By The_Pump, January 12, 2004
   • 67 replies
   • 6.4k views
   • 
   • xjyden
   • January 22, 2004

7. Bælte rundt om maven. 1 2 3

   By mvp., September 25, 2002
   • 66 replies
   • 16.1k views
   • 
   • ptpoul
   • May 26, 2004

8. HST troværdigt ?? 1 2 3

   By Thomas J, November 24, 2003
   • 66 replies
   • 5.2k views
   • 
   • jarvig13
   • November 27, 2003

9. German Volume Training 1 2 3

   By jdc, April 6, 2007
   • 66 replies
   • 10.2k views
   • 
   • Bash
   • April 26, 2007

10. Push up/armbøjninger..? 1 2 3

    By damn, April 11, 2004
    • 66 replies
    • 14k views
    • 
    • Dr. Durden
    • May 4, 2010

11. hvorfor!! 1 2 3

    By lau_lycke, May 24, 2004
    • 66 replies
    • 7.2k views
    • 
    • KeMo
    • May 31, 2004

12. Smolov-squat-rutine 1 2 3

    By TLunau, May 25, 2004
    • 66 replies
    • 9.1k views
    • 
    • Arnold schwarzenegger
    • March 16, 2005

13. MOLs Uofficielle Kropsmål 1 2 3

    By DonNiklas, May 27, 2004
    • 66 replies
    • 10k views
    • 
    • Bash
    • May 11, 2007

14. Squat og placeringen henover ryg/skulder 1 2 3

    By Mayol, March 24, 2005
    • 66 replies
    • 8.7k views
    • 
    • Crawdaddy
    • April 1, 2005

15. Mål 2002 1 2 3

    By AndersL, January 24, 2002
    • 65 replies
    • 6.2k views
    • 
    • Jespernr
    • April 10, 2002

16. Off-season bodybuildere 1 2 3

    By Thomas J, July 1, 2002
    • 65 replies
    • 8.6k views
    • 
    • Devious Builder
    • July 18, 2004

17. Dragonflags - Pavel Dragon Flags 1 2 3

    By MaxPower, October 31, 2003
    • 65 replies
    • 59.6k views
    • 
    • pugilist
    • February 7, 2005

18. Røv 1 2 3

    By enkæmpesmed, January 27, 2004
    • 65 replies
    • 7.4k views
    • 
    • Destructor
    • February 20, 2004

19. Bands og volumentræning 1 2 3

    By TLunau, September 20, 2005
    • 65 replies
    • 6.8k views
    • 
    • Squatfather
    • October 4, 2005

20. Andy bolton Dødløfter 1003lbs 1 2 3

    By Kenneth Jay, RKC, November 5, 2006
    • 65 replies
    • 8.7k views
    • 
    • Squatfather
    • November 17, 2006

21. Isolationsøvelser 1 2 3

    By Gunni, December 20, 2007
    • 65 replies
    • 10.3k views
    • 
    • Ugh Togoth
    • December 26, 2007

22. Vægttab vha. styrketræning 1 2 3

    By Fit, July 11, 2002
    • 64 replies
    • 5.4k views
    • 
    • xjyden
    • July 22, 2002

23. HST: Dødløft uforsvarligt? 1 2 3

    By gladiator, January 14, 2006
    • 64 replies
    • 7.1k views
    • 
    • heliotropen
    • January 19, 2006

24. Jeres stats, højde, vægt, armsstørrelse osv. 1 2 3

    By Basanal, August 16, 2006
    • 64 replies
    • 13k views
    • 
    • R.Lassen
    • September 6, 2006

25. Squat giver stor røv 1 2 3

    By typen, May 8, 2002
    • 63 replies
    • 15.1k views
    • 
    • Baardi bilder
    • May 19, 2002