Styrketræning


10,574 topics in this forum

    • 1 reply
    • 3.5k views
  1. Eksplosions-kraft/Jumping

    • 18 replies
    • 5.5k views
    • 4 replies
    • 3.5k views
  2. Brug af EMS

    • 1 reply
    • 3.6k views
  3. Proteindrikke

    • 2 replies
    • 4k views
  4. Functional training

    • 2 replies
    • 3.8k views
  5. ABCDE ??!

    • 1 reply
    • 3.6k views
    • 1 reply
    • 4.1k views
  6. Squat

    • 7 replies
    • 4.3k views
  7. Nautilus Pro/con

    • 12 replies
    • 5k views
  8. Mavemuskler - strækribbe

    • 1 reply
    • 5.9k views
  9. Fodbold

    • 2 replies
    • 7.1k views
  10. Mavemuskler

    • 16 replies
    • 7.9k views
  11. Pause fra vægtløftning

    • 2 replies
    • 4k views
  12. lyskenskader

    • 0 replies
    • 4.4k views
  13. Reps, pauser osv.

    • 1 reply
    • 3.5k views
  14. Dips?

    • 7 replies
    • 6.6k views
  15. Antal rep.

    • 4 replies
    • 4.5k views
  16. Rate of Force Development

    • 1 reply
    • 5.4k views
  17. Er sit-up'en tilbage?

    • 1 reply
    • 4.5k views
  18. Skader ØV-ØV

    • 9 replies
    • 5.3k views
  19. Deep squats

    • 8 replies
    • 2.4k views
  20. hvorfor øm? 1 2

    • 30 replies
    • 9.2k views
  21. Velkommen

    • 0 replies
    • 3.6k views