Styrketræning

10,574 topics in this forum

1. RET RYGGEN!

   By 52x11, May 6, 2007
   • 19 replies
   • 33.6k views
   • 
   • Søren W
   • August 31, 2007

2. 200 kg for reps DL challenge 1 2 3 4 14

   By jsc, February 22, 2004
   • 326 replies
   • 30.7k views
   • 
   • Arne
   • October 29, 2004

3. overhånds dødløft battle 1 2 3 4 8

   By devito, January 8, 2006
   • 194 replies
   • 30.4k views
   • 
   • blanco
   • October 11, 2006

4. Poseringskursus 1 2 3 4 10

   By angel, August 21, 2005
   • 244 replies
   • 30.2k views
   • 
   • mcn
   • December 4, 2005

5. Klaus Riis med opdateret profil 1 2 3 4 5

   By S.K, January 19, 2007
   • 105 replies
   • 30.2k views
   • 
   • angel
   • March 31, 2007

6. Jeg kan ikke engang tage EN armbøjning.

   By DKZBoy, October 6, 2009
   • 15 replies
   • 30k views
   • 
   • Rama
   • October 8, 2009

7. Alternative basisøvelser 1 2

   By jsc, June 10, 2006
   • 49 replies
   • 29.2k views
   • 
   • EssE
   • January 18, 2008

8. Hvad taler imod HST ? 1 2 3 4 11

   By Heerup, August 29, 2003
   • 265 replies
   • 29k views
   • 
   • sokr@tez
   • November 19, 2003

9. Tror du også BOR er en lat øvelse 1 2 3 4 9

   By RuneB, February 20, 2009
   • 200 replies
   • 29k views
   • 
   • Søren W
   • March 2, 2009

10. Brug af primobolan 1 2

    By Midway, March 10, 2010
    • 46 replies
    • 28.6k views
    • 
    • Metallic-dude
    • March 13, 2010

11. Tævepatter 1 2

    By BodyBuild88, August 11, 2005
    • 34 replies
    • 28.4k views
    • 
    • Insaniac
    • August 18, 2005

12. Butcherslab eller crossfit copenhagen?

    By jegenby, September 6, 2011
    • 7 replies
    • 28.3k views
    • 
    • Blackmoore
    • November 15, 2019

13. Natlige kramper i lægmusklen

    By Jesper Vejle, June 2, 2011
    • 10 replies
    • 28.1k views
    • 
    • Beleriand_K
    • June 3, 2011

14. realistisk muskelopbygning pr år 1 2

    By tarzan786, August 24, 2010
    • 26 replies
    • 28.1k views
    • 
    • AndreasH
    • September 7, 2010

15. Hvad træner armbøjninger?

    By Jesus, February 20, 2004
    • 14 replies
    • 27.8k views
    • 
    • teddy
    • February 22, 2004

16. Kan jeg træne mine ben mindre?

    By Cilleje, January 7, 2009
    • 18 replies
    • 27.5k views
    • 
    • mugge
    • December 12, 2010

17. bænkprestrøje 1 2 3 4 11

    By tonny, June 28, 2005
    • 263 replies
    • 27.5k views
    • 
    • Guest
    • July 2, 2005

18. Hvordan kan i tage så meget? Kg 1 2 3 4 7

    By Jalle2, August 26, 2008
    • 171 replies
    • 27k views
    • 
    • Christian B
    • August 28, 2008

19. Mol´s Trekamps liste (konkurrenceløft) 1 2 3 4 5

    By jfk, February 8, 2004
    • 122 replies
    • 26.8k views
    • 
    • Conscience
    • April 14, 2008

20. bryst knogle stikker ud af / er skæv 1 2

    By haz0r, October 20, 2004
    • 26 replies
    • 26.7k views
    • 
    • Kristoffer88
    • June 21, 2008

21. MOLs Uofficielle 15-18-årige Styrkeliste! 1 2 3 4 9

    By DonNiklas, May 20, 2004
    • 208 replies
    • 26.5k views
    • 
    • Mølvis
    • February 12, 2006

22. Biceps uden vægte?

    By aunz0r, April 7, 2009
    • 11 replies
    • 26.4k views
    • 
    • dhestbech
    • April 16, 2009

23. Squat - Godt for armene 1 2 3 4 7

    By EPHO, June 11, 2004
    • 173 replies
    • 26.3k views
    • 
    • xjyden
    • July 22, 2006

24. Træning af mave og bryst. 1 2

    By Christoph, March 22, 2003
    • 25 replies
    • 26.2k views
    • 
    • blanco
    • April 24, 2003

25. Split og spegat 1 2

    By tkc88, November 18, 2004
    • 25 replies
    • 26.2k views
    • 
    • tkc88
    • November 27, 2004