Konditionstræning

2,836 topics in this forum

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  1. Løb

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  2. 6 minutters gangtest

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  3. Bent over row

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  4. Inliners - Gør ondt

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  5. Om romaskiner..

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  6. Crosstrainer

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  7. Træning til coopertest

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  8. Spinningcykel

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  9. Procent af VO2max

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  10. Rulle vs. road

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