Konditionstræning

2,841 topics in this forum

1. MOL-træning (høj intensitet/interval) eller... 1 2

   By Hessel, July 28, 2002
   • 25 replies
   • 6.5k views
   • 
   • Yetti
   • October 24, 2005

2. Meget høj puls v jogging 1 2

   By tulle, July 24, 2002
   • 37 replies
   • 20.7k views
   • 
   • Merethe81
   • October 21, 2010

3. V-maks træning

   By Fast legs, July 6, 2002
   • 5 replies
   • 4.9k views
   • 
   • Fast legs
   • July 9, 2002

4. V-max og anarobe træning

   By Hessel, June 2, 2002
   • 1 reply
   • 4.3k views
   • 
   • ziggymund
   • June 29, 2002

5. Lækker når du træner? 1 2

   By Litopsi, May 9, 2002
   • 47 replies
   • 7.2k views
   • 
   • Dumb&Dumber
   • March 28, 2003

6. For meget??

   By Lund, February 17, 2002
   • 6 replies
   • 2.5k views
   • 
   • allerup
   • November 6, 2002

7. Kenya & AT

   By ping, January 21, 2002
   • 2 replies
   • 4.5k views
   • 
   • js
   • January 22, 2002

8. intensity og volume

   By David, December 18, 2001
   • 3 replies
   • 4.4k views
   • 
   • Morten Z
   • December 19, 2001

9. Kan ikke træne

   By Dan, October 20, 2001
   • 6 replies
   • 2.2k views
   • 
   • allerup
   • December 2, 2002

10. konditionstræning

    By Birger Wedendahl, May 9, 2001
    • 2 replies
    • 2k views
    • 
    • Jørgen L
    • September 28, 2003

11. "Det mest effektive løbeprogram"!? 1 2 3

    By pk, April 24, 2001
    • 56 replies
    • 25k views
    • 
    • homer simpson
    • February 3, 2003

12. AT aflivet

    By Tom, March 9, 2001
    • 13 replies
    • 3.2k views
    • 
    • Guest
    • November 15, 2002

13. Det mest effektive program

    By js, March 3, 2001
    • 1 reply
    • 4.9k views
    • 
    • Morten Z
    • March 4, 2001

14. AT Grænse

    By gidengas, February 23, 2001
    • 14 replies
    • 5.3k views
    • 
    • CoqRouge
    • November 21, 2003

15. Effekt af lange ture

    By soren, January 18, 2001
    • 10 replies
    • 3.7k views
    • 
    • Hessel
    • February 3, 2003

16. Nyttevirkning

    By Guest Morten D, January 9, 2001
    • 14 replies
    • 14.5k views
    • 
    • Niske
    • November 22, 2003