Træningsprogrammer

5,100 topics in this forum

1. Regneark med BB- og fitness-programmer 1 2 3 4

   By Guest Voravong, February 4, 2004
   • 75 replies
   • 212.3k views
   • 
   • Ramius
   • February 10, 2015

2. De fysiske prøver til La policia 1 2 3 4 58

   By Pedro_smoke, March 7, 2006
   • 1.4k replies
   • 260.8k views
   • 
   • LeCerveau
   • August 1, 2010

3. virker det???! 1 2

   By hatskan, January 12, 2005
   • 35 replies
   • 42.1k views
   • 
   • jensC
   • January 15, 2005

4. Frømandstræning 1 2 3 4 6

   By 789, December 11, 2005
   • 144 replies
   • 37.6k views
   • 
   • Karakal
   • July 16, 2006

5. Jægertræning 1 2 3 4 5

   By Musclehead, April 19, 2005
   • 104 replies
   • 36.7k views
   • 
   • PatrickGO
   • August 6, 2006

6. Træning til 100 km march i juni...

   By Renee, April 19, 2010
   • 15 replies
   • 35.8k views
   • 
   • ChristianRT
   • July 13, 2022

7. Træningsprogram for KVINDE til Jægerkorpset 1 2 3 4

   By Apaturia, May 11, 2010
   • 83 replies
   • 33.2k views
   • 
   • Gregers TF
   • October 11, 2014

8. Seriøs træning til Frømand!

   By Winther, October 24, 2007
   • 24 replies
   • 33.1k views
   • 
   • RutineMartin
   • May 4, 2010

9. Min vej til Jæger Korpset 1 2

   By hede, June 9, 2009
   • 34 replies
   • 29.7k views
   • 
   • Bob dylan
   • October 7, 2009

10. Træning til optagelse i Forsvaret 1 2 3

    By jelle, June 26, 2007
    • 56 replies
    • 28.9k views
    • 
    • Hornum
    • May 20, 2008

11. Hvordan kan jeg blive en hurtigere fodbold spiller ?

    By Drengen med drømmen, March 28, 2010
    • 24 replies
    • 27.9k views
    • 
    • POW
    • November 30, 2014

12. Frømandstræning... Endnu en debat... 1 2

    By JensKenei, April 30, 2008
    • 37 replies
    • 27.2k views
    • 
    • Albertsen33
    • January 21, 2014

13. nedre del af maven

    By sarajlija, April 19, 2007
    • 19 replies
    • 26.1k views
    • 
    • Triple T
    • June 14, 2007

14. Den store militærtråd 1 2 3 4

    By Garner, December 22, 2009
    • 82 replies
    • 25.6k views
    • 
    • Bob dylan
    • August 14, 2010

15. Inderlår??? 1 2 3

    By L.M., May 24, 2002
    • 56 replies
    • 25.5k views
    • 
    • Vastus
    • May 22, 2009

16. Program til stepbænk ..

    By burning, February 19, 2006
    • 8 replies
    • 25.4k views
    • 
    • burning
    • February 21, 2006

17. ½ Ironman

    By Michael Bjørkær, August 26, 2013
    • 4 replies
    • 25.1k views
    • 
    • Michael Bjørkær
    • October 16, 2013

18. Nedre mavemuskler

    By TFKG, December 21, 2004
    • 13 replies
    • 23.3k views
    • 
    • Nummi
    • January 13, 2005

19. Træningsprogram til 1/4 ironman

    By Vibeke, February 2, 2011
    • 5 replies
    • 22.4k views
    • 
    • Viborgbonde
    • February 3, 2011

20. Opvarmningsprogram

    By TCO, December 11, 2003
    • 5 replies
    • 22.2k views
    • 
    • TCO
    • December 16, 2003

21. Fedt på ryg/hofter/lænd skal væk!

    By CKF1, April 18, 2009
    • 18 replies
    • 21.9k views
    • 
    • Bogs
    • April 18, 2009

22. Forberedende træning til Idrætsstudiets optagelsesprøve 1 2 3

    By xraz, May 24, 2006
    • 65 replies
    • 21.9k views
    • 
    • zetter
    • August 20, 2006

23. Brad Pitt 1 2 3 4

    By Pretsch, December 22, 2007
    • 76 replies
    • 21.7k views
    • 
    • Tunen
    • December 29, 2007

24. 5/3/1 og Gymnastic Bodies

    By JokumS, July 21, 2013
    • 10 replies
    • 21.5k views
    • 
    • Dr. Durden
    • November 14, 2016

25. hjælp til træning af underarm

    By rødhætte, May 2, 2004
    • 11 replies
    • 20.8k views
    • 
    • Gregers TF
    • April 11, 2013