Træningsprogrammer

Diskussion af specifikke træningsprogrammer, dit eget program eller dit bud på et optimalt program.

5,093 topics in this forum

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  1. Vurdering af mit program.

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  2. Hatfields Cycle

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  3. Gymball

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  4. Fullbody

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  5. Grease the groove

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  6. Gode maveøvelser

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