Træningsprogrammer

Diskussion af specifikke træningsprogrammer, dit eget program eller dit bud på et optimalt program.

5,096 topics in this forum

    • 2 replies
    • 2,690 views
    • 2 replies
    • 3,978 views
  1. Full body ??

    • 5 replies
    • 2,525 views
    • 8 replies
    • 2,236 views
    • 21 replies
    • 4,683 views
    • 2 replies
    • 1,732 views
    • 2 replies
    • 2,264 views
    • 1 reply
    • 2,196 views
    • 1 reply
    • 4,554 views
    • 1 reply
    • 2,591 views
    • 5 replies
    • 2,725 views
    • 18 replies
    • 10,463 views
  2. Vurdering af mit program.

    • 1 reply
    • 1,682 views
    • 4 replies
    • 2,081 views
    • 0 replies
    • 1,325 views
  3. Hatfields Cycle

    • 2 replies
    • 1,952 views
    • 2 replies
    • 1,970 views
    • 1 reply
    • 1,756 views
    • 2 replies
    • 2,774 views
    • 3 replies
    • 1,781 views
  4. Gymball

    • 6 replies
    • 1,709 views
    • 1 reply
    • 1,928 views
  5. Fullbody

    • 1 reply
    • 1,872 views
    • 1 reply
    • 1,749 views
  6. Grease the groove

    • 4 replies
    • 2,707 views