Træningsprogrammer

Diskussion af specifikke træningsprogrammer, dit eget program eller dit bud på et optimalt program.

5,095 topics in this forum

  1. Full body ??

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    • 2 replies
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  2. Vurdering af mit program.

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  3. Hatfields Cycle

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  4. Gymball

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  5. Fullbody

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  6. Grease the groove

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  7. Gode maveøvelser

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    • 1 reply
    • 988 views