Træningsprogrammer

Diskussion af specifikke træningsprogrammer, dit eget program eller dit bud på et optimalt program.

5,095 topics in this forum

    • 2 replies
    • 1,048 views
    • 3 replies
    • 922 views
    • 1 reply
    • 994 views
    • 15 replies
    • 13,586 views
    • 0 replies
    • 934 views
    • 11 replies
    • 3,031 views
    • 3 replies
    • 1,445 views
  1. Sammensætning

    • 4 replies
    • 1,047 views
    • 13 replies
    • 1,815 views
  2. Nyt 2-split

    • 0 replies
    • 756 views
    • 2 replies
    • 882 views
  3. PAP

    • 1 reply
    • 854 views
  4. Dur' dette?

    • 1 reply
    • 899 views
    • 8 replies
    • 1,188 views
    • 8 replies
    • 1,088 views
  5. KB-BW-BB træning

    • 3 replies
    • 1,123 views
  6. Træningsprogram

    • 4 replies
    • 870 views
    • 24 replies
    • 10,121 views
    • 7 replies
    • 1,296 views
    • 1 reply
    • 1,138 views
    • 3 replies
    • 842 views
    • 37 replies
    • 2,573 views
  7. Back To Basics round 2

    • 2 replies
    • 1,109 views
    • 15 replies
    • 2,197 views
    • 4 replies
    • 960 views