Træningsprogrammer

Diskussion af specifikke træningsprogrammer, dit eget program eller dit bud på et optimalt program.

5,096 topics in this forum

  1. Kondi nu!

    • 4 replies
    • 2,182 views
    • 0 replies
    • 1,441 views
    • 2 replies
    • 1,492 views
    • 3 replies
    • 1,347 views
    • 1 reply
    • 1,400 views
    • 15 replies
    • 14,644 views
    • 0 replies
    • 1,388 views
    • 11 replies
    • 3,708 views
    • 3 replies
    • 1,960 views
  2. Sammensætning

    • 4 replies
    • 1,450 views
    • 13 replies
    • 2,280 views
  3. Nyt 2-split

    • 0 replies
    • 1,187 views
    • 2 replies
    • 1,305 views
  4. PAP

    • 1 reply
    • 1,299 views
  5. Dur' dette?

    • 1 reply
    • 1,330 views
    • 8 replies
    • 1,639 views
    • 8 replies
    • 1,512 views
  6. KB-BW-BB træning

    • 3 replies
    • 1,559 views
  7. Træningsprogram

    • 4 replies
    • 1,297 views
    • 24 replies
    • 11,171 views
    • 7 replies
    • 1,735 views
    • 1 reply
    • 1,571 views
    • 3 replies
    • 1,258 views
    • 37 replies
    • 3,713 views
  8. Back To Basics round 2

    • 2 replies
    • 1,551 views