Træningsprogrammer

Diskussion af specifikke træningsprogrammer, dit eget program eller dit bud på et optimalt program.

5,096 topics in this forum

  1. ½ Ironman

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  2. Rette træningsprogram

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  3. Hvordan med kettlebell

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  4. Restitution?

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  5. Kettlebell Strong!

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  6. Tapout xt

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