Træningsprogrammer

5,100 topics in this forum

1. Kondicykel Kadence

   By oz3jbp Jorgen, May 28, 2014
   • 3 replies
   • 2.5k views
   • 
   • Gregers TF
   • May 31, 2014

2. En virtuel kostplan gennem et spil

   By [email protected], May 8, 2014
   • 1 reply
   • 2.4k views
   • 
   • Lars Vendelbo Schmidt
   • May 10, 2014

3. Back To Basics II

   By LeCerveau, May 3, 2014
   • 0 replies
   • 2.4k views
   • 
   • LeCerveau
   • May 3, 2014

4. Morgen styrketræning

   By HamDenLille, April 16, 2014
   • 3 replies
   • 3.2k views
   • 
   • don155
   • April 17, 2014

5. træning af "indre" mavemuskler.

   By burgerburger, April 9, 2014
   • 6 replies
   • 7k views
   • 
   • Rasmus2
   • July 3, 2014

6. Bevægelighed/fleksibilitetstrænings "Program"

   By Søren Michael, April 8, 2014
   • 11 replies
   • 5.7k views
   • 
   • Schroinx
   • April 23, 2014

7. Sammensætning

   By Barholic, April 3, 2014
   • 4 replies
   • 2.3k views
   • 
   • Barholic
   • April 4, 2014

8. Laver jeg en rookie mistake?

   By DSI, March 18, 2014
   • 13 replies
   • 3.5k views
   • 
   • T
   • March 21, 2014

9. Nyt 2-split

   By bigmage102, March 17, 2014
   • 0 replies
   • 2k views
   • 
   • bigmage102
   • March 17, 2014

10. Hjælp/forslag til ændringer af program

    By ChrisB, March 14, 2014
    • 2 replies
    • 2.2k views
    • 
    • ChrisB
    • March 16, 2014

11. PAP

    By Gregers TF, March 11, 2014
    • 1 reply
    • 2.4k views
    • 
    • Barholic
    • March 11, 2014

12. Dur' dette?

    By millemimille, March 7, 2014
    • 1 reply
    • 2.2k views
    • 
    • Morten Gimm Kongsfelt
    • March 8, 2014

13. ris og ros til mit program.

    By MathiasSeverin, March 5, 2014
    • 8 replies
    • 2.7k views
    • 
    • BLACKICE
    • March 7, 2014

14. KB-BW-BB træning

    By Thorhauge, February 25, 2014
    • 3 replies
    • 2.5k views
    • 
    • Thorhauge
    • March 1, 2014

15. Træningsprogram

    By Donnerfar, February 24, 2014
    • 4 replies
    • 2.2k views
    • 
    • Donnerfar
    • February 27, 2014

16. Navy SEAL Fysisk Optræningsprogram (From Scratch)

    By zenzation, February 19, 2014
    • 1 reply
    • 2.5k views
    • 
    • KRF
    • February 20, 2014

17. Løbetræning med benstyrketræning program

    By [email protected], February 18, 2014
    • 8 replies
    • 2.5k views
    • 
    • [email protected]
    • March 2, 2014

18. Træning kun med vægte og door gyn

    By Kasper10, February 17, 2014
    • 3 replies
    • 2.1k views
    • 
    • BLACKICE
    • February 18, 2014

19. kettlebell og styrketrænings program

    By Jesus, February 15, 2014
    • 7 replies
    • 3.5k views
    • 
    • Fame Boy
    • February 20, 2014

20. Back To Basics round 2

    By Krellebab, February 9, 2014
    • 2 replies
    • 2.6k views
    • 
    • Krellebab
    • February 9, 2014

21. Er 4-3-2 bedre end 3 x 3?

    By Beleriand_K, February 6, 2014
    • 4 replies
    • 2.4k views
    • 
    • Fame Boy
    • February 6, 2014

22. optagelses prøve SSR

    By xeyelessx, February 6, 2014
    • 3 replies
    • 3.7k views
    • 
    • xeyelessx
    • February 6, 2014

23. Træningsprogram til kæresten og jeg 1 2

    By VonHeimann, February 4, 2014
    • 37 replies
    • 6.4k views
    • 
    • Søren Michael
    • February 12, 2014

24. Crossfit + styrketræning hvordan?

    By Mark Niebling, January 28, 2014
    • 15 replies
    • 4.8k views
    • 
    • Mark Niebling
    • February 7, 2014

25. crosstrainings program hjælp

    By sannekt, January 26, 2014
    • 4 replies
    • 2.3k views
    • 
    • sannekt
    • January 28, 2014