Træningsprogrammer

5,096 topics in this forum

1. Regneark med BB- og fitness-programmer

   • 1
   • 2
   • 3
   • 4

   By Guest Voravong, February 4, 2004
   • 75 replies
   • 137,930 views
   • 
   • Ramius
   • February 10, 2015

2. De fysiske prøver til La policia

   • 1
   • 2
   • 3
   • 4
   • 58

   By Pedro_smoke, March 7, 2006
   • 1,448 replies
   • 239,405 views
   • 
   • LeCerveau
   • August 1, 2010

3. virker det???!

   • 1
   • 2

   By hatskan, January 12, 2005
   • 35 replies
   • 39,665 views
   • 
   • jensC
   • January 15, 2005

4. Frømandstræning

   • 1
   • 2
   • 3
   • 4
   • 6

   By 789, December 11, 2005
   • 144 replies
   • 29,336 views
   • 
   • Karakal
   • July 16, 2006

5. Jægertræning

   • 1
   • 2
   • 3
   • 4
   • 5

   By Musclehead, April 19, 2005
   • 104 replies
   • 28,817 views
   • 
   • PatrickGO
   • August 6, 2006

6. Træningsprogram for KVINDE til Jægerkorpset

   • 1
   • 2
   • 3
   • 4

   By Apaturia, May 11, 2010
   • 83 replies
   • 25,262 views
   • 
   • Gregers TF
   • October 11, 2014

7. Seriøs træning til Frømand!

   By Winther, October 24, 2007
   • 24 replies
   • 24,903 views
   • 
   • RutineMartin
   • May 4, 2010

8. Træning til optagelse i Forsvaret

   • 1
   • 2
   • 3

   By jelle, June 26, 2007
   • 56 replies
   • 24,520 views
   • 
   • Hornum
   • May 20, 2008

9. Hvordan kan jeg blive en hurtigere fodbold spiller ?

   By Drengen med drømmen, March 28, 2010
   • 24 replies
   • 24,199 views
   • 
   • POW
   • November 30, 2014

10. Program til stepbænk ..

    By burning, February 19, 2006
    • 8 replies
    • 22,837 views
    • 
    • burning
    • February 21, 2006

11. Min vej til Jæger Korpset

    • 1
    • 2

    By hede, June 9, 2009
    • 34 replies
    • 22,488 views
    • 
    • Bob dylan
    • October 7, 2009

12. Nedre mavemuskler

    By TFKG, December 21, 2004
    • 13 replies
    • 21,165 views
    • 
    • Nummi
    • January 13, 2005

13. Inderlår???

    • 1
    • 2
    • 3

    By L.M., May 24, 2002
    • 56 replies
    • 20,796 views
    • 
    • Vastus
    • May 22, 2009

14. ½ Ironman

    By Michael Bjørkær, August 26, 2013
    • 4 replies
    • 20,775 views
    • 
    • Michael Bjørkær
    • October 16, 2013

15. Opvarmningsprogram

    By TCO, December 11, 2003
    • 5 replies
    • 20,673 views
    • 
    • TCO
    • December 16, 2003

16. Frømandstræning... Endnu en debat...

    • 1
    • 2

    By JensKenei, April 30, 2008
    • 37 replies
    • 20,483 views
    • 
    • Albertsen33
    • January 21, 2014

17. Den store militærtråd

    • 1
    • 2
    • 3
    • 4

    By Garner, December 22, 2009
    • 82 replies
    • 19,897 views
    • 
    • Bob dylan
    • August 14, 2010

18. nedre del af maven

    By sarajlija, April 19, 2007
    • 19 replies
    • 19,543 views
    • 
    • Triple T
    • June 14, 2007

19. Træning til 100 km march i juni...

    By Renee, April 19, 2010
    • 14 replies
    • 19,479 views
    • 
    • armamix
    • April 14, 2013

20. hjælp til træning af underarm

    By rødhætte, May 2, 2004
    • 11 replies
    • 19,172 views
    • 
    • Gregers TF
    • April 11, 2013

21. Træningsprogram til 1/4 ironman

    By Vibeke, February 2, 2011
    • 5 replies
    • 17,687 views
    • 
    • Viborgbonde
    • February 3, 2011

22. Brad Pitt

    • 1
    • 2
    • 3
    • 4

    By Pretsch, December 22, 2007
    • 76 replies
    • 16,987 views
    • 
    • Tunen
    • December 29, 2007

23. Forberedende træning til Idrætsstudiets optagelsesprøve

    • 1
    • 2
    • 3

    By xraz, May 24, 2006
    • 65 replies
    • 16,858 views
    • 
    • zetter
    • August 20, 2006

24. Strammes op af kickboksning?

    • 1
    • 2

    By Janni123, January 26, 2005
    • 31 replies
    • 16,536 views
    • 
    • Janni123
    • January 31, 2005

25. Lysken... Hjælp!

    By Lillefisk, September 24, 2005
    • 5 replies
    • 16,500 views
    • 
    • teddy
    • September 26, 2005