Træningsprogrammer

Diskussion af specifikke træningsprogrammer, dit eget program eller dit bud på et optimalt program.


5,099 topics in this forum

  1. muskler i spring

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  2. 5 km. på 22-23 min. 1 2

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  3. Badminton på Eliteplan 1 2

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  4. Lysken... Hjælp!

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  5. Mit trænningsprogram 1 2 3 4

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  6. Supplement til MMA 1 2

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  7. aerob og anerob

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  8. HIT or What? 1 2 3 4

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