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Francis

Medlemmer
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Topics posted by Francis

  1.  

    meget interessant artikel om periodization

    By Francis, in Styrketræning

    • 2 replies
    • 1,465 views
  2.  

    Et par ok fede artikler om træning

    By Francis, in Styrketræning

    • 2 replies
    • 1,586 views
  3.  

    Rødt kød og kræft

    By Francis, in Ernæring

    • 0 replies
    • 976 views
  4.  

    Kb swings

    By Francis, in Styrketræning

    • 10 replies
    • 2,357 views
  5.  

    Super-inspirerende Vl-video

    By Francis, in Styrketræning

    • 8 replies
    • 2,499 views
  6.  

    The ironworks 1 2 3 4 32

    By Francis, in Online Logbog

    • 782 replies
    • 63,702 views
  7.  

    Serge Redding

    By Francis, in Styrketræning

    • 10 replies
    • 2,822 views
  8.  

    One-arm chins

    By Francis, in Styrketræning

    • 7 replies
    • 2,507 views
  9.  

    the downside of Westside

    By Francis, in Styrketræning

    • 7 replies
    • 1,903 views
  10.  

    the QuadMill...

    By Francis, in Styrketræning

    • 3 replies
    • 1,813 views
  11.  

    have it all..

    By Francis, in Styrketræning

    • 0 replies
    • 1,136 views
  12.  

    VL tøser

    By Francis, in Styrketræning

    • 23 replies
    • 5,138 views
  13.  

    lækkrt dødløft

    By Francis, in Styrketræning

    • 18 replies
    • 3,205 views
  14.  

    Squatter 500lbs 16 gange..

    By Francis, in Styrketræning

    • 7 replies
    • 2,794 views
  15.  

    Serge Reding

    By Francis, in Styrketræning

    • 14 replies
    • 2,517 views
  16.  

    How to do the asian squat

    By Francis, in Styrketræning

    • 9 replies
    • 2,385 views
  17.  

    verdensrekord i OneArm PushUps.. 1 2 3

    By Francis, in Styrketræning

    • 57 replies
    • 7,237 views
  18.  

    a new kind of weightlifting...!

    By Francis, in Styrketræning

    • 2 replies
    • 2,659 views
  19.  

    en bette vægtløfter..

    By Francis, in Styrketræning

    • 4 replies
    • 1,375 views
  20.  

    et surt opstød fra en gammel mand 1 2 3

    By Francis, in Styrketræning

    • 51 replies
    • 7,719 views
  21.  

    rimelig nice frontsquats 1 2

    By Francis, in Styrketræning

    • 26 replies
    • 3,776 views
  22.  

    ok dødløft artikel

    By Francis, in Styrketræning

    • 3 replies
    • 1,534 views
  23.  

    Don't take anything overhead for granted!

    By Francis, in Styrketræning

    • 8 replies
    • 2,548 views
  24.  

    bette arme da...

    By Francis, in Styrketræning

    • 19 replies
    • 3,891 views
  25.  

    sukker-alkoholer?

    By Francis, in Ernæring

    • 6 replies
    • 8,569 views