Jcq Posted January 24, 2002 Report Share Posted January 24, 2002 Kan nogen fortælle mig hvad en banan indeholder af henholdsvis kulhydrater (typer), protein osv... evt glukæmisk index eller hvad det nu hedder?? tak, Jcq Quote Link to comment Share on other sites More sharing options...
Gyver Posted January 24, 2002 Report Share Posted January 24, 2002 Hej JCQ...Nu får du lige det hele med :) ...BANAN, RÅ:Pr. 100g spiselig del:Energi: 391kJProtein: 1,3gFedt: 0,3gKulhydrat: 21gVand: 76,6gVITAMINER:A: 9REThiamin: 0,04mgRiboflavin: 0,05mgB6: 0,50mgC: 14mgMINERALER:Calcium: 5mgJern: 0,4mgZink: 0,2mgNatrium: 2mgGLYKÆMISK INDEX:I forhold til glukose (glukose=100) : 53I forhold til hvidt brød (hvidt brød=100) : 76Håber du kunne bruge det!Gyver Quote Link to comment Share on other sites More sharing options...
Jcq Posted January 24, 2002 Author Report Share Posted January 24, 2002 perfekt, tak skal du ha! Quote Link to comment Share on other sites More sharing options...
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