Nice and clean power building


BLACKICE
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  • 2 weeks later...

20 November 2019 Boksen

Front squat

5x70

5x75

5x80

5x85

5x90

 

Jeg har alle dage været komplet talentløs til front. Det er ikke blevet bedre med årene 

 

Bænkpres med stop

3x130

3x130

3x130

3x130

3x130

3x130

3x130

3x130

3x130

3x130

 

Concept 2

500 meter 1:37,9

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  • 4 weeks later...

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