THOMAS! :devil: :devil: :devil:


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PREPOSTEROUS PRESSORZ

p37459b.jpg

BENCH

10@70kg

5@110kg

2" board

2@130kg

2@140kg

2@150kg

8@130kg

haha

BENCH ROW

10@70kg

5@90kg

5@90kg

5@90kg

5@90kg

5@90kg

Awesome øwls

CG BENCH 4x4 board

8@100kg

Lorte skulder.

ROPE PUSH-DOWN

8@25kg

8@25kg

8@25kg

8@25kg

Strong bozo factor. omg.

STANDiNG DB CURL

10@30kg

10@27,5kg

10@25kg

10@22,5kg

Episke køøhrls!!1

Jeg trænede med mine venner, Nissen og Johnny Bravo (herindefra :wink: :wink: :wink:) og det var rigtig fedt :devil: :devil: :devil:

Lyd: Smashing Pumpkins - Siamese Dream, Slow Death Factory - From the Gutter to Your Ears

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