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JernHenrik

Medlemmer
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Topics posted by JernHenrik

  1.  

    120 armstrækning på 5 min.

    By JernHenrik, in Styrketræning

    • 10 replies
    • 2,478 views
  2.  

    Afrunding

    By JernHenrik, in Træningsprogrammer

    • 11 replies
    • 889 views
  3.  

    Eksplosiv squat

    By JernHenrik, in Styrketræning

    • 11 replies
    • 4,192 views
  4.  

    FCK tæt på konkurs?

    By JernHenrik, in Generelt

    • 2 replies
    • 1,438 views
  5.  

    Forum for TJ's 5x5

    By JernHenrik, in Styrketræning

    • 18 replies
    • 2,421 views
  6.  

    Gamles Log 1 2 3 4 8

    By JernHenrik, in Online Logbog

    • 183 replies
    • 18,218 views
  7.  

    JernHenriks Log 1 2 3

    By JernHenrik, in Online Logbog

    • 65 replies
    • 10,107 views
  8.  

    Lækre faste balder

    By JernHenrik, in Styrketræning

    • 9 replies
    • 3,312 views
  9.  

    Massøse søges

    By JernHenrik, in Generelt

    • 2 replies
    • 1,729 views
  10.  

    Plateau - hvad så??

    By JernHenrik, in Styrketræning

    • 11 replies
    • 3,604 views
  11.  

    Svømmestafet M/K

    By JernHenrik, in Sport

    • 0 replies
    • 1,825 views
  12.  

    Svømning

    By JernHenrik, in Konditionstræning

    • 20 replies
    • 6,601 views
  13.  

    The bear

    By JernHenrik, in Styrketræning

    • 7 replies
    • 2,390 views
  14.  

    The Bear

    By JernHenrik, in Styrketræning

    • 11 replies
    • 1,973 views
  15.  

    TJ 5x5 1 2

    By JernHenrik, in Styrketræning

    • 35 replies
    • 4,774 views
  16.  

    Trimgel

    By JernHenrik, in Vægttab

    • 8 replies
    • 16,308 views
  17.  

    Trygfonden, livreddere

    By JernHenrik, in Konditionstræning

    • 2 replies
    • 1,145 views