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venaN

Medlemmer
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Topics posted by venaN

  1.  

    Fibertype IIX og IIA 1 2

    By venaN, in Styrketræning

    • 42 replies
    • 10,580 views
  2.  

    Nyt træningsprogram

    By venaN, in Træningsprogrammer

    • 20 replies
    • 3,036 views
  3.  

    Bænkpres

    By venaN, in Styrketræning

    • 16 replies
    • 2,296 views
  4.  

    Løbesko forebygger ikke skader

    By venaN, in Skader

    • 16 replies
    • 2,361 views
  5.  

    Tyrenakke

    By venaN, in Styrketræning

    • 14 replies
    • 10,430 views
  6.  

    Proteinbar

    By venaN, in Ernæring

    • 12 replies
    • 1,836 views
  7.  

    Proteinpulver

    By venaN, in Ernæring

    • 11 replies
    • 4,169 views
  8.  

    Kreatin general

    By venaN, in Ernæring

    • 10 replies
    • 1,502 views
  9.  

    Løbesko fra udlandet

    By venaN, in Generelt

    • 10 replies
    • 10,758 views
  10.  

    Mættet fedt bedre en monoumættet

    By venaN, in Ernæring

    • 10 replies
    • 2,618 views
  11.  

    Ingen progression = skader?

    By venaN, in Generelt

    • 9 replies
    • 1,750 views
  12.  

    Fibreændring 1 til 2

    By venaN, in Styrketræning

    • 9 replies
    • 2,511 views
  13.  

    Ekstra vægte

    By venaN, in Styrketræning

    • 6 replies
    • 1,712 views
  14.  

    Military press

    By venaN, in Styrketræning

    • 6 replies
    • 1,299 views
  15.  

    Mælk

    By venaN, in Ernæring

    • 6 replies
    • 1,398 views
  16.  

    Nitrotech

    By venaN, in Ernæring

    • 6 replies
    • 1,610 views
  17.  

    Den lange weekendssøvn

    By venaN, in Generelt

    • 4 replies
    • 1,323 views
  18.  

    3 i én

    By venaN, in Træningsprogrammer

    • 4 replies
    • 1,255 views
  19.  

    Syntrabol = SyntraEC

    By venaN, in Ernæring

    • 4 replies
    • 1,585 views
  20.  

    Dekonditionering

    By venaN, in Styrketræning

    • 4 replies
    • 1,738 views
  21.  

    Skiftning af øvelser

    By venaN, in Styrketræning

    • 3 replies
    • 1,311 views
  22.  

    Lette uge

    By venaN, in Styrketræning

    • 3 replies
    • 1,127 views
  23.  

    Kraftig pronation

    By venaN, in Generelt

    • 3 replies
    • 2,648 views
  24.  

    Forstuvet fod

    By venaN, in Skader

    • 3 replies
    • 6,139 views
  25.  

    1 uges let

    By venaN, in Styrketræning

    • 2 replies
    • 1,204 views