SIMONS BODYBUILDING + CROSSJIZZ = TOMORROWSHAPE!


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EZ-curls

10 x 42.5kg

10 x 42.5kg

10 x 42.5kg

10 x 42.5kg

10 x 42.5kg

10 x 42.5kg

10 x 42.5kg

10 x 42.5kg

10 x 42.5kg

10 x 42.5kg

12 x 42.5kg

12 x 42.5kg

12 x 42.5kg

12 x 42.5kg

12 x 42.5kg

12 x 42.5kg

12 x 42.5kg

12 x 42.5kg

12 x 42.5kg

12 x 42.5kg

- Hey hva så?

Reverse EZ-curls

14 x 30kg

14 x 30kg

14 x 30kg

20 x 30kg

20 x 30kg

20 x 30kg

20 x 30kg

BUM!

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Til træning var der en pige der lavede stiff-legged dl - hun havde nok den vildeste hammie-smidighed man kunne forestille sig af en person med en seriøs fyldig og stærk posterior chain.

Pics?

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Til træning var der en pige der lavede stiff-legged dl - hun havde nok den vildeste hammie-smidighed man kunne forestille sig af en person med en seriøs fyldig og stærk posterior chain.

Var det en af dem her?

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EZ-curls

10 x 42.5kg

10 x 42.5kg

10 x 42.5kg

10 x 42.5kg

10 x 42.5kg

10 x 42.5kg

10 x 42.5kg

10 x 42.5kg

10 x 42.5kg

10 x 42.5kg

12 x 42.5kg

12 x 42.5kg

12 x 42.5kg

12 x 42.5kg

12 x 42.5kg

12 x 42.5kg

12 x 42.5kg

12 x 42.5kg

12 x 42.5kg

12 x 42.5kg

- Hey hva så?

Reverse EZ-curls

14 x 30kg

14 x 30kg

14 x 30kg

20 x 30kg

20 x 30kg

20 x 30kg

20 x 30kg

Hvad er ideen med at træne så mange sæt biceps? og har du gode erfaringer med det?

P.s.: Er det en joke? :laugh:

Edited by AGV
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