Trænings Literatur


RuneB
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  • 1 month later...

Jeg sværger ved... Joe Friel... han srkiver mest om Triathlon, men så vidt jeg har forstået også de individiuelle sportsgrene...

JEg har forbedrede mig merkant efter at jeg begynte at følge hans råd og ikke midst planlangte træning... Specielt i løb har jeg rykket mig megte (og nogenlunde) skadesfri

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