SSdk Posted January 30, 2006 Report Share Posted January 30, 2006 Hej.Fandt lige denne:http://www.uwlax.edu/strengthcenter/videos/video_index.htmDen er jo udemærket, men.. Prøv lige at se back squat: http://www.uwlax.edu/strengthcenter/videos...ack%20Squat.mpgI den 3 rep. går han ikke forkert ved at strække benene for hurtigt ud? Quote Link to comment Share on other sites More sharing options...
treasure Posted January 30, 2006 Report Share Posted January 30, 2006 hmm jo det er et eller andet med 3. rep. Tror måske det er frodi han ikke får holdt overkroppen ordenligt, men det ser da ud til at være en fornuftig side! Quote Link to comment Share on other sites More sharing options...
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