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Thierry Sanchez

Medlemmer
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  1. Like
    /Niels
    Thierry Sanchez got a reaction from /Niels in The big easy   
    19-04
    FIBO convention
    DL @125kg x12 at the IPF stand
  2. Like
    Arcus
    Thierry Sanchez got a reaction from Arcus in The big easy   
    15-04
    nearly 2 weeks break...
    Squat @70kg x5
    Bench @55kg x5
    DL @80kg x5
    Chinup x5
    Face pull @40kg x15
    Swing @28kg x30
    Stretch
    Fuck that felt heavy...
    16-04
    Rope skip, suitcase walk, swings
    SSB squat @65kg x5, @60kg x5
    Bench @57,5kg x5, @52,5kg x5
    DL @85kg x5, @80kg x5
    Swings @40kg x25, H2H @20kg x26
    stretch