Dr. Durden
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What's wrong with CF-timeline: http://joshsgarage.typepad.com/Crossfit_White_Papers_--_Timeline.html
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Wow
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"Tony Budding says that doing Crossfit WODs will make you competent in almost any real-world activity, but says that sword-fighting and tightrope walking are not seen in the real-world, so they can be discounted."
LOL!
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"Tony Budding says that doing Crossfit WODs will make you competent in almost any real-world activity, but says that sword-fighting and tightrope walking are not seen in the real-world, so they can be discounted."
LOL!
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