Jamesgoingstrong Posted October 7, 2007 Report Share Posted October 7, 2007 Nogle der har et HST de har haft gode resultater med de lige vil smide op :) ?På forhånd tak.. Quote Link to comment Share on other sites More sharing options...
789 Posted October 8, 2007 Report Share Posted October 8, 2007 Nogle der har et HST de har haft gode resultater med de lige vil smide op :) ?På forhånd tak..Der ligger regnearm programforslag mv. på MOL. Quote Link to comment Share on other sites More sharing options...
789 Posted October 8, 2007 Report Share Posted October 8, 2007 http://www.motion-online.dk/styrketraening...cifik_traening/ Quote Link to comment Share on other sites More sharing options...
manley Posted October 8, 2007 Report Share Posted October 8, 2007 Dette her er regnearket her inde fra, dog med mine egne øvelser.Sidst jeg kørte det gainede jeg 6-7 kg (og nej, ikke ret meget af det var fedt!)Al ros til HST!!hst2.xls Quote Link to comment Share on other sites More sharing options...
manley Posted October 8, 2007 Report Share Posted October 8, 2007 Ups! Forkert fil... finder lige det rigtige.. Quote Link to comment Share on other sites More sharing options...
manley Posted October 8, 2007 Report Share Posted October 8, 2007 Here goes...HST___Dennis.xls Quote Link to comment Share on other sites More sharing options...
Jamesgoingstrong Posted October 8, 2007 Author Report Share Posted October 8, 2007 Mange tak, vil kigge lidt på det :) Quote Link to comment Share on other sites More sharing options...
Jamesgoingstrong Posted October 9, 2007 Author Report Share Posted October 9, 2007 (edited) Hvordan ser dette her ud? Har ikke skrevet den rigtige RM for øvelserne endnu, skal lige finde dem først :)jonas_hst.xls Edited October 9, 2007 by Jamesgoingstrong Quote Link to comment Share on other sites More sharing options...
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