Protein optagelse pr. servering.....


DenBrede.dk
 Share

Recommended Posts

Jeg har tit hørt, at kroppen kun kan optage en vis antal protein pr. gang, men er der noget hold i det eller hva? nogle siger 20-30g, andre 35-40g.

Men er der noget videnskabeligt dokumenteret for, at kroppen kun optager et vis mængde.......? Hvis ja, hvor?

Håber at få nogle seriøse svar på dette, evt. fra Morten Zacho eller andre.

På forhånd tak.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share