You migth be a powerlifter

[jfk]

If you can't count above 5 but can multiply by 45 in your head.........You might be a Powerlifter.

Whenever a non-PL friend of yours moves house, or needs to move heavy things around the place, you are the FIRST person they call for help !

You think torn track pants, an old, sweaty, filthy t-shirt advertising a garbage company, and SLIPPERS, are perfectly suitable gym attire.

If people at gym tell you someone is looking very 'cut' u think they had a terrible accident in the kitchen

Most people in the gym dont like you

...When the word "gear" refers to squat suits, bench shirts, wraps, belts, suit slippers, salts and chalk, not STEROIDS.

...When you inhale ammonia instead of using it for cleaning.

...When the amount of weight you lift is more important than how cleanly shaven your legs are or how dark your tan is.

You know your a powerlifter when you work a desk during the day and you still have 1/2 inch thick calluses on your hands.

You know your a powerlifter when the gym owner kicks you out for bending yet another bar while squatting.

You are NOT at a powerlifting gym when during your leg routine, you have all the 45's in the gym on your own bar and a bunch of guys are watching you waiting for you to share.

You might be a powerlifter if you check squat depth when using the john....

You might be a powerlifter if ----

The doctor tells you you need more iron in your diet so you throw in an extra set of lock-outs !!!

If you use a 1 kg plate as a paper-weight on your desk at work.......You might be a powerlifter.

If you have baby powder in your gym bag.......You might be a powerlifter.

If you take your weight belt off in between sets or while going to the water fountain or restroom.......you might be a powerlifter.

If you think a 16 oz. steak is a snack to have between meals......you might be a powerlifter.

If it takes 5 seconds for your spirit to re-enter your body after deadlifting.....you might be a powerlifter.

If you think that creatine is a food group....you might be a powerlifter.

If you develop "white lung" from the chalk and babypowder you might be a powerlifter

If you can't understand why college wrestlers wear powerlifting uniforms......you might be a powerlifter.

If you have more garments in your gym bag made of polyester than is worn by the whole crew at McDonald's....You might be a powerlifter.

If you use the handicap stall at a public restroom for the use of the handrails on leg day.....you might be a powerlifter.

If you are annoyed by someone using the power rack for curls, even when the gym is empty.....You might be a powerlifter.

If the greeting "Good Morning" makes your hamstrings and lower back ache......You might be a powerlifter.

If you think of helping your neighbors move their piano as "a set".....You might be a powerlifter.

If you drop something, and go into a sumo stance to pick it up... you may be a powerlifter.

You might be a powerlifting female if all heads turn when you squat.

You might be a powerlifting female if you get more excited over squat shoes and new belt than you do jewelry.

If you think it is cool the Japanese named a national sport after your deadlifting style.....You might be a powerlifter.

If you dismount the toilet like doing box squats (to perfect that explosive power)......You might be a powerlifter.

If you psych up before lifting your laundry basket off the floor......you might be a powerlifter.

If you get accused by Bodybuilders of taking steroids because you're stronger than they are.........you might be a powerlifter.

If you daydream of pushpressing aerobic instructors to see how high they will fly......you might be a powerlifter. If you have ever used a Home Depot card to purchase "training equipment", you might be a powerlifter.

[AndersHolm]

Klasse variation af Redneck jokes..!

[Comedian]

Jeg kan fanme genkende mange af dem, efterhånden...

[Pumpekongen]

Kanon tråd... Fede jokes :4thumbup:

[Mølvis]

If it takes 5 seconds for your spirit to re-enter your body after deadlifting.....you might be a powerlifter

Det er lige dig Jan -du er altid helt oppe under loftet, inden der skal trækkes

[Garrish]

Kanon tråd... Fede jokes :4thumbup:

jokes... det er ramme alvor

[Luciferase]

Super tråd....jeg kommer lige med lidt ekstra jeg har set postet før...men det passer genialt ind i denne her:

ou know you're a gym weenie if

1) You wear gloves.

2) You wear a headband.

3) You wear leg warmers (then you're a fruit too!).

4) You wear any sock color other than white.

5) You wear socks that extend above the knee.

6) You wear no socks and have blinding white ankles.

7) You wear a lifting belt that is 1/8" thick, 18" wide in the back, 2" wide in the front, with a label somewhere that says, 'K-mart', 'Big 5', 'Toys R Us', etc....

8) You workout in the same CLOTHES you worked in all day...and you are a concreteworker...then wear the same clothes to work in the morning...

9) You workout in the same SHOES you work in, play in, hike in....

10) Your shirt says 'Big Dog' somewhere on it.

11) Your pants say 'Big Dog' " " ".

12) Your gym bag says 'Big Dog' " " .

13) Your neck, ankles, calves and biceps are all the same size....

14) You buy your supplements from the front counter of your gym.

15) You buy your workout clothes from " " " " ".

16) You buy your water from the gym's vending machine for $3 per quart.

17) Your gym bag, for equipment, carries a milk jug, one lock and a bottle of Aqua Velva (doubles as deodorant AND a babe magnet).

18) You get out of your car slumped over, shuffle your feet, until within sight of the treadmill window, then you walk with a PLS (permanent lat spread).

19) You get 6 month's worth of tanning with your 30-day tanning coupon.

20) 5 days a week you do chest, arms and triceps.

21) 0 days a week you do legs, back and calves.

22) 7 days a week at work you talk about all the gains you're making.

23) 7 days a week in the gym you complain about the lack of gains you're making.

24) Your personal trainer fees each month are the equivalent of the sum total of your house and car payment.

25) You have to take out a personal loan for your personal trainer fees.

26) For supplements, you buy everything in bottle quantities of 60 caps or less for $70 or more.

27) You buy supplements that say 'Joe Weider'(or GNC, 24 Hour Fitness, Bally's, etc.) on thebottle/package somewhere.

28) After 6 months, you buy supplements out of a trainer's trunk that say 'Joe Weider'(or GNC)for twice as much(price label torn off) because they say powerful things on the label like,"TURBO", followed by words like 'Nor', 'Ano', 'DHEA', 'Ripped', 'Thermo', 'Siberian', Chinese','Extract', 'Lean', 'Andro', 'Tribulus', 'HMB', etc.

29) You bench with a 24", or less, grip and you're not working tri's.

30) You do 1/8-1/4 squats (if any) with the bar riding up somewhere below the earlobes, feet 12" apart, chest to the knees....before putting plates on the bar...

31) You do plates raises that alternate hitting you in the ass, then the knees....because THAT's the way the TRAINER taught you!

32) You do cable pressdowns from arms extended overhead until hitting your knees....because THAT's " " " "!

33) You sit, stand, lie, and kneel, on the piece of equipment, between your 17 sets, especially if you have a good view of the girls on the Stairmaster/treadmill.

34) For your membership, you bought the 'Gold' plan, i.e. $1500 down, $150 per month, and thenthe next week, lifetime memberships are sold for $0 down, $10 per month.

35) You discovered that your 'Gold' plan didn't include out of town gyms, aerobics, swimming, racquetball, free weights, cable weights, resistance equipment, sauna, shower, tanning, parking,locker, etc., UNLESS ACCOMPANIED BY A PERSONAL TRAINER.

36) You can bench 300 lbs on the smith machine but only 95 lbs with free weights.

37) You can squat 1500 lbs (4ö ROM) on the leg press but only 185 lbs to parallel with free weights.

38) You ask a trainer, "When I'm squatting heavy, say, with 185 lbs, do I include mybodyweight?"

39) You tell every high-schooler at the gym that you are a former champion bodybuilder/powerlifter yet can't name the federation or dates you competed in when a real lifter calls you on it.

40) You have a Rolodex full of excuses of why you don't squat or deadlift.

41) You warn everyone about how bad free weights are for you yet praise every new machine

that claims to feel just like free weights.

42) One word superslow

43) You claim that everyone who benches more than 250lbs (with free weights) is obviously juiced.

44) (related to above) you spend hours walking through the aisles of your supermarket looking for this magical juice that everyone is talking about.

45) You claim that everyone who uses steroids is a cheater and loser, yet you run out and buy every new supplement that is supposed to work just like steroids.

46) You get upset when people are squatting in the power rack, which prevents you from doing your bicep curls.

47) People are surprised to hear that you've been working out for the past 10 years.

48) You can't understand why training arms for 2 hours a day, 3 days a week for the past month hasn't packed on the mass.

49) You do BP reps to within 8" of your chest (that's how coach taught it in high school) but if the bar drifts 1/2" lower, the full 135 lb bar comes crashing down.

50) You tell everyone that you can bench 300 but your reps (2 man rows) have not built up your chest at all but your spotter has a world-class set of traps.

51) A serious lifter asks you for a spot with a very heavy negative rep. He tells you to help lift the weight after a short pause at the bottom. After a 10 SECOND pause, you're still leaning overand yelling, "It's ALL YOU MAN! ..LOCK IT OUT!!!"

52) You use the smith machine to do any exercise!

53) You don't know the difference between weightlifters, bodybuilders, and powerlifters.

54) You ask people stupid questions while they are lifting.

55) You think soy protein is just as good as whey protein.

56) You never remove or adjust the Velcro weightlifting belt that you bought at the local sporting goods store.

57) You wear running shoes to squat with.

58) You lift weights between games of "bball."

59) You don't do any compound movements, but spend hours doing "iso's."

60) You bench press with either foot off the ground.

61) MOST WEENIE TRAIT YOU TALK ON YOUR DAMNED CELL PHONE WHILEWORKING OUT,.or anywhere within the confines of the gym, INCLUDING the locker room, sauna, etc.

62) Squatting with a piece of padded material on your back large enough to double as an RV tarp.

63) You do any "2-man" anything exercises, such as 2-man curls, 2-man rows (bench press), 2-man dumbbell flys (18+ forced reps beyond failure), 2-man pull-ups (one does 1/4 bodyweight pull-ups, partner does the other 3/4ths), 2-man cable curls (with 40 lbs or less, partner nearly lifts you off the floor with help while the weenie screams in agony), and any other 2-man crap.....

64) You wear knee wraps (on your knees) to bench press, leg press, overhead press, press your shirts/pants....ANYTHING other than doing squats or walkouts.

65) You frequent ANY fitness web site forum pertaining to weightlifting (PL, OL, BB) and slam others whose jocks you couldn't carry, even with wrist straps, attack others while never adding anything of substance

A sure sign a lifter has weenie legs is that while he may be wearing a spaghetti strap tank top he'll be wearing spandex, ankle-length, AND sweat pants or parachute pants over top of them.

Even most of the bodybuilders in my gym wear long pants to hide their weenie legs and girl calves, while showing off their upper body. I've been a member of my gym since the day it opened and have rarely seen a bodybuilder do a set of back squats to parallel. When they do they wear 9 meter knee wraps over 2 pairs of sweats, a 10 lb plate under each heel and a 'Big Dog' 12" high-in-the-back-2"-high-in-the-front weight belt with a 'Superman' insignia in the back (this is true! a guy in my gym wears one!).

Fun to watch though. Gives us something to laugh about.

[Comedian]

4) You wear any sock color other than white.

WTF?

Må man nu ikke engang træne i sorte strømper længere?

[Charlie T]

4) You wear any sock color other than white.

WTF?

Må man nu ikke engang træne i sorte strømper længere?

That iZ juzz zomg ghey!

[FicusForPresident]

Ved godt det ikke handler om træning men damn det er sjovt.

When the Boogeyman goes to sleep every night, he checks his closet for Chuck Norris.

Chuck Norris doesn't read books. He stares them down until he gets the information he wants.

There is no theory of evolution. Just a list of creatures Chuck Norris has allowed to live.

Outer space exists because it's afraid to be on the same planet with Chuck Norris.

Chuck Norris does not sleep. He waits.

Chuck Norris is currently suing NBC, claiming Law and Order are trademarked names for his left and right legs.

Chuck Norris is the reason why Waldo is hiding.

Chuck Norris counted to infinity - twice.

There is no chin behind Chuck Norris’ beard. There is only another fist.

When Chuck Norris does a pushup, he isn’t lifting himself up, he’s pushing the Earth down.

Chuck Norris is so fast, he can run around the world and punch himself in the back of the head.

Chuck Norris’ hand is the only hand that can beat a Royal Flush.

There is no such thing as global warming. Chuck Norris was cold, so he turned the sun up.

Chuck Norris can lead a horse to water AND make it drink.

Chuck Norris doesn’t wear a watch, HE decides what time it is.

Chuck Norris gave Mona Lisa that smile.

Chuck Norris can slam a revolving door.

Chuck Norris does not get frostbite. Chuck Norris bites frost

Remember the Soviet Union? They decided to quit after watching a DeltaForce marathon on Satellite TV.

Contrary to popular belief, America is not a democracy, it is a Chucktatorship.

[ShotPut2012]

Fandt lige selv på denne her i forgårs:

If you are never the weak part in a traffic accident - you might be a powerlifter.

[jfk]