mr_nasty

Excel ark til registrering af test resultater

By mr_nasty, in Træningsprogrammer

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mr_nasty    0

mr_nasty
Posted

Findes der et dansk Excel ark til registrering af test resultater? Eks. standardtests som bænk (1RM, 3RM), squat, osv.?

Jeg har ledt, men kun fundet nogle dyre amerikanske, meget omfattende arm som i øvrigt alle målet i amerikanske enheder

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