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Honeymonster

Medlemmer
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    Mark Niebling
    Honeymonster got a reaction from Mark Niebling in Crossfit + styrketræning hvordan?   
    Coach Glassman har et forslag fra side 84 i "The crossfit training guide"
    http://library.crossfit.com/free/pdf/CFJ_Seminars_TrainingGuide_012013-SDy.pdf