Kluns Posted January 11, 2004 Report Share Posted January 11, 2004 En mavebøjning som denne, er den bedre end den hvor man kører helt op? MavebøjningSnakkede bare lige med en ven om det, jeg plejer at lave situps med begge ben placeret på en bænk hvor jeg kører helt op! Quote Link to comment Share on other sites More sharing options...
TCO Posted January 11, 2004 Report Share Posted January 11, 2004 Det vil jeg mene, da denne øvelse rammer dine abs fremfor hoftebøjerne.... Quote Link to comment Share on other sites More sharing options...
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