P33T Posted May 23, 2004 Report Share Posted May 23, 2004 Er begyndt med fullbody programnogle der har ideer ?forslag?links til programmer osv?hvad med jer gutter derude der kører fullbody hvor lang tid kører i og hvad kører i ?la os bruge denne tråd til at opsumere fullbody!P33T Quote Link to comment Share on other sites More sharing options...
newguyintown Posted May 23, 2004 Report Share Posted May 23, 2004 God ide mangler også nogle ideer til evt. fullbody. især hvor meget (lidt) man behøver at kører til de enkelte muskler Quote Link to comment Share on other sites More sharing options...
Eruption Posted May 23, 2004 Report Share Posted May 23, 2004 søg "fullbody" her i "træningsprogrammer" http://www.motion-online.dk/fora/index.php...ghlite=fullbody Quote Link to comment Share on other sites More sharing options...
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