Thierry Sanchez Posted September 19, 2009 Report Share Posted September 19, 2009 kettlebells i Aalborg åbent husYou’ve never lifted kettlebells before? No problem, I’ll be there to teach basic technique and give tips before the start of the lifting event at 4.30pm. We have had people do this before with no experience whatsoever.As long as you’re able to lift your arms over your head and have a pulse, the only requirements are a positive attitude, willpower and toughness.Still hesitating? Don’t! Come and try it!Forget about not being ready for it. That’s a pathetic excuse. Guess what? We are rarely ready for anything, and if we always wait to be ready to act, we miss out on opportunities.“It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult” – Seneca- You’ll have the opportunity to get a feel for the sport of kettlebell lifting, with modified rules for beginners. You’re allowed to choose the kettlebell weight you lift with and whether you want to go 5 or 10 minutes. It doesn’t get simpler than this. Quote Link to comment Share on other sites More sharing options...
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