Bob dylan Posted April 1, 2010 Report Share Posted April 1, 2010 (edited) HejsaJeg søger et godt stretching program, da jeg mangler noget smidighed. Jeg har set et par stretching øvelser i jægerkorpsets træningskompendie, men der er ikke vist nok øvelser til et helt program, så jeg håber, at i vil vise mig et godt stretching program/nogle øvelser dertil. På forhånd tak Edited April 1, 2010 by Bob dylan Quote Link to comment Share on other sites More sharing options...
Nygren Posted April 3, 2010 Report Share Posted April 3, 2010 (edited) Edit: Slettet! Edited April 3, 2010 by Nygren Quote Link to comment Share on other sites More sharing options...
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