crisis Posted June 9, 2010 Report Share Posted June 9, 2010 hvad svarer 1 times Crosstraining 16 km/t til tab i Kj Quote Link to comment Share on other sites More sharing options...
Jnielsen Posted June 12, 2010 Report Share Posted June 12, 2010 (edited) Det er utroligt individuelt, hvad man forbrænder iløbet af en crosstime, eller andet sport. Kommer helt an på hvor din puls ligger.Men vil nok skyde på 1 time hård gang motion: mellem ( Kj 2500 - 3400) Edited June 12, 2010 by Jnielsen Quote Link to comment Share on other sites More sharing options...
Jnielsen Posted June 12, 2010 Report Share Posted June 12, 2010 (edited) Det er utroligt individuelt, hvad man forbrænder iløbet af en times cross, eller andet sport. Kommer helt an på hvor din puls ligger.Men vil nok skyde på 1 time hård gang motion: mellem ( Kj 2500 - 3400)(rettelse nok nærmere 2500 - 3000) Edited June 12, 2010 by Jnielsen Quote Link to comment Share on other sites More sharing options...
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