teddy Posted January 6, 2011 Report Share Posted January 6, 2011 Så følgende og tænkte der måske var andre herinde der kunne have interesse.http://kettlebellfitnessdk.wordpress.com/2010/12/18/arhus-kettlebell-cup/ Quote Link to comment Share on other sites More sharing options...
Thierry Sanchez Posted January 7, 2011 Report Share Posted January 7, 2011 It would be nice if some of you came!General training advice can be found hereAnd there also a basic template for clean and jerk training for Århus kettlebell cup.If you have questions, let me know! Quote Link to comment Share on other sites More sharing options...
Thierry Sanchez Posted January 18, 2011 Report Share Posted January 18, 2011 Kettlebellshop.dk is sponsoring some prizes for the overall male and female winner.2x20kg and 1x16kg kettlebells. Quote Link to comment Share on other sites More sharing options...
Thierry Sanchez Posted March 20, 2011 Report Share Posted March 20, 2011 resultaternea great event! Quote Link to comment Share on other sites More sharing options...
Guest DBM Posted March 20, 2011 Report Share Posted March 20, 2011 Har jeg forstået det rigtigt, at vinderen lavede 36 reps med 2 x 24kg KB på 5 min i C&J? Quote Link to comment Share on other sites More sharing options...
Thierry Sanchez Posted March 20, 2011 Report Share Posted March 20, 2011 (edited) Har jeg forstået det rigtigt, at vinderen lavede 36 reps med 2 x 24kg KB på 5 min i C&J?Yes, maybe you should have turned up?No setting the bells down though.Can anyone here of that weight beat him? Edited March 20, 2011 by Thierry Sanchez Quote Link to comment Share on other sites More sharing options...
Guest DBM Posted March 20, 2011 Report Share Posted March 20, 2011 Yes, maybe you should have turned up?No setting the bells down though.Can anyone here of that weight beat him?Jeg vejer p.t. 78-ish kg, og jeg er ret sikker på, at jeg godt kan lave min. 36 reps. (selvom jeg ikke har lavet C&J med KB i maaaaaange år efterhånden) Jeg går ud fra, at man godt må hvile i racked position?P.s. Det var ikke skrevet for at negligere vinderens resultat eller fremstå som en smart-ass. Quote Link to comment Share on other sites More sharing options...
Thierry Sanchez Posted March 21, 2011 Report Share Posted March 21, 2011 Jeg vejer p.t. 78-ish kg, og jeg er ret sikker på, at jeg godt kan lave min. 36 reps. (selvom jeg ikke har lavet C&J med KB i maaaaaange år efterhånden) Jeg går ud fra, at man godt må hvile i racked position?P.s. Det var ikke skrevet for at negligere vinderens resultat eller fremstå som en smart-ass.OK, I thought so at first but then edited my lines a bit... There will be more comps coming up, probably in CPH and Odense, so I hope you (and others) will come!They could rest in the rack, lockout or swing.I can do 40 reps in 5' at 69kg BW, but I have experience. Not many of the people who turned up did, so IMO they did really well and everybody had fun, which was what it was all about. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.