Stretching/Yoga DVD'er


AndersJ
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Da jeg bor et sted, hvor jeg desværre ikke har mulighed for at gå til Yoga, Pilates eller andet Stretching er jeg nødsaget til at prøve mig frem på egen hånd. Jeg synes det er meget svært at gøre ud fra diverse bøger mm, hvor jeg har haft mere held ud fra DVD'er. Jeg vil derfor spørger om I kan anbefale nogle gode Stretching/Yoga DVD'er?

Selv bruger jeg lige nu følgende DVD'er:

Super Joints with Pavel Tsatsouline

P90X Yoga X

P90X X Stretch

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