JesperT Posted June 12, 2003 Report Share Posted June 12, 2003 http://www.ast-ss.com/asp/weight.aspprøv at se hvad den udregnede til mig - 444 gram proteiner per dag :retard: Daily Nutritional Breakdown Sex: Male Body weight: 196 poundsBody Type: ectomorph Activity Level: Very Active --------------------------------------------------------------------------------Calories: 3626 Protein: 444.18 grams Carbs: 344.47 grams Fat: 52.38 grams Quote Link to comment Share on other sites More sharing options...
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