Comedian Posted December 27, 2003 Report Share Posted December 27, 2003 (edited) ... Edited April 18, 2008 by Moos Quote Link to comment Share on other sites More sharing options...
Wannabe Posted December 27, 2003 Report Share Posted December 27, 2003 Cat bænk ? Quote Link to comment Share on other sites More sharing options...
Comedian Posted December 27, 2003 Author Report Share Posted December 27, 2003 (edited) ... Edited April 18, 2008 by Moos Quote Link to comment Share on other sites More sharing options...
Wannabe Posted December 27, 2003 Report Share Posted December 27, 2003 Men hvad er "cat" ? Quote Link to comment Share on other sites More sharing options...
Comedian Posted December 27, 2003 Author Report Share Posted December 27, 2003 (edited) ... Edited April 18, 2008 by Moos Quote Link to comment Share on other sites More sharing options...
jarvig13 Posted December 27, 2003 Report Share Posted December 27, 2003 Cat = eksplosiv træning, hvor der accelereres konstant under den koncentriske fase (dog lige under der hvor momentet tager over). Quote Link to comment Share on other sites More sharing options...
Comedian Posted December 27, 2003 Author Report Share Posted December 27, 2003 (edited) ... Edited April 18, 2008 by Moos Quote Link to comment Share on other sites More sharing options...
Squatfather Posted December 27, 2003 Report Share Posted December 27, 2003 Men.... Hvad siger I så til det? Jeg har ikke super meget erfaring i at sætte træningsprogrammer, sammen, så... Comments, please Såfremt du har en fridag imellem hvert træningspas ser det meget fornuftigt ud. Det ville dog være klogt, at bytte lidt om på rækkefølgen af øvelserne på dag 1, så du kører dødløft inden good mornings. Quote Link to comment Share on other sites More sharing options...
Comedian Posted December 27, 2003 Author Report Share Posted December 27, 2003 (edited) ... Edited April 18, 2008 by Moos Quote Link to comment Share on other sites More sharing options...
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