Hansen0109 Posted July 18, 2003 Report Share Posted July 18, 2003 Hej.Er der nolge af jer som har et bud til hvad jeg kan skifte tunen ud med??Er nemlig ved at være træt af at spise 2-3 bøtter tun om dagen.. Quote Link to comment Share on other sites More sharing options...
klausjensen Posted July 18, 2003 Report Share Posted July 18, 2003 Proteinpulver. Quote Link to comment Share on other sites More sharing options...
humseper Posted July 18, 2003 Report Share Posted July 18, 2003 æg, makrel samt andre fede fisk, bønner og andre bælgfrugter... Quote Link to comment Share on other sites More sharing options...
Lucas Posted July 23, 2003 Report Share Posted July 23, 2003 Æg er altid godt. Æggemadder med lidt salt er super. Quote Link to comment Share on other sites More sharing options...
sokr@tez Posted July 23, 2003 Report Share Posted July 23, 2003 Jeg ville nu holde igen med at spise al for meget æg, da der en del mættet fedt i blommen, hvilket ikke er så godt for kolesteroltallet. Det skader dog ikke at spise et par stykker ;) Quote Link to comment Share on other sites More sharing options...
frede Posted July 23, 2003 Report Share Posted July 23, 2003 Kalkun, Kylling Quote Link to comment Share on other sites More sharing options...
Henrik C Posted July 23, 2003 Report Share Posted July 23, 2003 Fromage Frais. Quote Link to comment Share on other sites More sharing options...
Ice eye Posted July 23, 2003 Report Share Posted July 23, 2003 (edited) Flæske-sværd.... der er masser af protein i ! Edited July 23, 2003 by Ice eye Quote Link to comment Share on other sites More sharing options...
Lucas Posted July 24, 2003 Report Share Posted July 24, 2003 Husblas, når nu vi er blevet useriøse! 99% protein!! Quote Link to comment Share on other sites More sharing options...
Enrique21123 Posted July 24, 2003 Report Share Posted July 24, 2003 hvad med æggehvider?? Det skal dog blandes op med et eller andet!! 8-10g pro pr.100g men ingen fedt eller kulhydrater..100g = ca 40kcal!!! jeg syntes det er kanont!! Metro har 5kg til 86kr..i butikker 15-21kr for 300g!! gæt hvor jeg køber det Quote Link to comment Share on other sites More sharing options...
sas Posted July 27, 2003 Report Share Posted July 27, 2003 (edited) Det jeg går ud fra du søger er et billigt og bekvemt alternativ til tun:prøv skinken fra Netto "det gode bord" 140g. 8 kr. /pr. 100 gram: 19 gr. protein, 4gr fedt Edited July 27, 2003 by sas Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.