Styrketræning

10,574 topics in this forum

1. Kan ikke sove efter træning !!??

   By OleSåsguda, December 16, 2016
   • 1 reply
   • 3.5k views
   • 
   • Hr. Gniske
   • December 26, 2016

2. Styrke dig til en stærkere krop!

   By Macran, December 4, 2016
   • 0 replies
   • 2.4k views
   • 
   • Macran
   • December 4, 2016

3. ER DU FITNESS ENTUSIAST?

   By Eco-N, December 1, 2016
   • 0 replies
   • 1.9k views
   • 
   • Eco-N
   • December 1, 2016

4. Suspension træning

   By Kimmotex, November 17, 2016
   • 9 replies
   • 3.4k views
   • 
   • Gregers TF
   • November 18, 2016

5. Restitution - får jeg nok?

   By DaDane, November 16, 2016
   • 11 replies
   • 4.2k views
   • 
   • DaDane
   • November 17, 2016

6. Frømandskorpset/Jægerkorpset

   By bjar2857, November 15, 2016
   • 9 replies
   • 7.4k views
   • 
   • venaN
   • December 2, 2016

7. Hjælp til gode rygøvelser

   By huleboer, November 12, 2016
   • 2 replies
   • 2.2k views
   • 
   • mugge
   • November 30, 2016

8. Justere mine måske urealistisk forventninger?

   By Preisler, November 12, 2016
   • 4 replies
   • 2.1k views
   • 
   • Preisler
   • November 13, 2016

9. Overhead pressing

   By 1234567890, November 9, 2016
   • 6 replies
   • 2.6k views
   • 
   • Fame Boy
   • November 12, 2016

10. Bent press og turkish get up?

    By Thorhauge, November 7, 2016
    • 3 replies
    • 2.3k views
    • 
    • Fame Boy
    • November 7, 2016

11. Forslag til simpelt begynderprogram

    By Sortiarius, November 4, 2016
    • 11 replies
    • 4.4k views
    • 
    • Sortiarius
    • November 21, 2016

12. væksthormon HGH

    By annabanana25, November 2, 2016
    • 4 replies
    • 6.2k views
    • 
    • AGV
    • April 12, 2017

13. Androgen test

    By Ellioni, October 31, 2016
    • 1 reply
    • 1.9k views
    • 
    • Robbies
    • October 31, 2016

14. Bevægelsesanalyse af cable crossover

    By LeaJalking, October 25, 2016
    • 1 reply
    • 2.1k views
    • 
    • tjr
    • October 26, 2016

15. Tanker om program - hjælp

    By DaDane, October 22, 2016
    • 8 replies
    • 2.6k views
    • 
    • BLACKICE
    • October 26, 2016

16. Ekstremt ondt i musklerne efter træning

    By bertin, October 19, 2016
    • 6 replies
    • 5.9k views
    • 
    • DaDane
    • October 20, 2016

17. Er du en fitness entusiast?

    By Eco-N, October 17, 2016
    • 0 replies
    • 2.1k views
    • 
    • Eco-N
    • October 17, 2016

18. Bagkædetræning med glaslænd

    By Gregers TF, October 15, 2016
    • 6 replies
    • 2.1k views
    • 
    • Fame Boy
    • October 16, 2016

19. pause med styrketræning og vægtøgning

    By Fitnissen, October 9, 2016
    • 1 reply
    • 2k views
    • 
    • BLACKICE
    • October 15, 2016

20. Valium og motion.

    By Dexas, October 8, 2016
    • 1 reply
    • 1.6k views
    • 
    • Queser
    • October 8, 2016

21. Antal reps

    By Pete83, September 28, 2016
    • 7 replies
    • 2.7k views
    • 
    • DaDane
    • October 16, 2016

22. Besvime efter sidste sessions af squat og dødløft?

    By Kidi3, September 15, 2016
    • 14 replies
    • 4.2k views
    • 
    • AGV
    • October 24, 2016

23. Newbie gains slankekur og dekonditionering

    By Sokrates32, September 12, 2016
    • 8 replies
    • 2.1k views
    • 
    • Sokrates32
    • September 12, 2016

24. Ondt i lysken ved at squatte?

    By Kidi3, August 31, 2016
    • 9 replies
    • 3.9k views
    • 
    • mugge
    • September 3, 2016

25. psykisk eller fysisk problem?

    By Kidi3, July 25, 2016
    • 1 reply
    • 2k views
    • 
    • Fame Boy
    • July 25, 2016