Roland

Medlemmer
  • Posts

    65
  • Joined

  • Last visited

Topics posted by Roland

  1.  
    • 13 replies
    • 3,948 views
  2.  

    Styrkeløft

    By Roland, in Styrketræning

    • 8 replies
    • 1,751 views
  3.  
    • 8 replies
    • 1,779 views
  4.  
    • 2 replies
    • 1,402 views
  5.  

    Styrkeløft

    By Roland, in Styrketræning

    • 1 reply
    • 1,862 views
  6.  
    • 9 replies
    • 1,826 views
  7.  

    Tricep

    By Roland, in Styrketræning

    • 12 replies
    • 1,468 views
  8.  

    Front Squat

    By Roland, in Styrketræning

    • 5 replies
    • 1,560 views
  9.  

    Nyt program

    By Roland, in Styrketræning

    • 2 replies
    • 1,040 views
  10.  

    Dødløft

    By Roland, in Styrketræning

    • 9 replies
    • 1,654 views
  11.  

    Triceps

    By Roland, in Styrketræning

    • 2 replies
    • 1,499 views
  12.  

    Overvægtig..

    By Roland, in Vægttab

    • 4 replies
    • 1,974 views
  13.  
    • 3 replies
    • 1,443 views
  14.  

    Kreatin 1 2

    By Roland, in Ernæring

    • 26 replies
    • 2,687 views
  15.  

    Bicep

    By Roland, in Styrketræning

    • 17 replies
    • 2,781 views
  16.  

    Kreatin

    By Roland, in Ernæring

    • 10 replies
    • 2,490 views
  17.  

    Hst

    By Roland, in Styrketræning

    • 3 replies
    • 1,532 views
  18.  

    Repitationer

    By Roland, in Styrketræning

    • 4 replies
    • 2,215 views
  19.  

    Overtræning

    By Roland, in Styrketræning

    • 7 replies
    • 2,925 views
  20.  
    • 5 replies
    • 1,652 views
  21.  

    Hst igen igen

    By Roland, in Styrketræning

    • 7 replies
    • 1,653 views
  22.  

    Min brystmuskel

    By Roland, in Styrketræning

    • 6 replies
    • 2,185 views
  23.  

    Mit hst program

    By Roland, in Styrketræning

    • 21 replies
    • 2,664 views
  24.  

    Træningsprogram

    By Roland, in Styrketræning

    • 1 reply
    • 1,002 views
  25.  

    Form og fitness 1 2 3 4 5

    By Roland, in Styrketræning

    • 111 replies
    • 8,692 views