Styrketræning

10,568 topics in this forum

1. Begynder - Start her

   By MaxPower, January 5, 2008
   • 4 replies
   • 59.8k views
   • 
   • Tristan0310
   • September 23, 2017

2. Regneark med styrkeløft-programmer 1 2 3 4 5

   By klausjensen, September 7, 2002
   • 119 replies
   • 202.6k views
   • 
   • Johannes01
   • June 16, 2017

3. Bodyweight / Kettlebells / alternativ træning 1 2

   By Dochylle, January 17, 2006
   • 42 replies
   • 108.7k views
   • 
   • NielsJorgensen
   • January 11, 2017

4. Vægttræning og korrekt teknik. 1 2 3 4 16

   By Athlete X, November 4, 2009
   • 378 replies
   • 132k views
   • 
   • BLACKICE
   • August 26, 2014

5. Hjælp til Wendler 5/3/1

   By HAV, May 10, 2019
   • 1 reply
   • 4.8k views
   • 
   • lsolesen
   • May 11

6. Vægtstang med eller uden center knurling?

   By Kermit, March 25, 2021
   • 3 replies
   • 6.4k views
   • 
   • Kermit
   • March 25, 2021

7. Butcherslab eller crossfit copenhagen?

   By jegenby, September 6, 2011
   • 7 replies
   • 23.9k views
   • 
   • Blackmoore
   • November 15, 2019

8. Øget vægt vs andre sportsgrene

   By madsphi, September 22, 2019
   • 1 reply
   • 3.8k views
   • 
   • Gregers TF
   • September 22, 2019

9. Hvilke grøntsager på stramt budget?

   By Jatlin, January 6, 2018
   • 3 replies
   • 6.3k views
   • 
   • madsphi
   • September 22, 2019

10. CrossFit centre i Danmark

    By danielkris, March 26, 2012
    • 6 replies
    • 11.7k views
    • 
    • Jensmath
    • September 12, 2019

11. Styrke og cardio

    By Noergaard, March 4, 2019
    • 0 replies
    • 4.6k views
    • 
    • Noergaard
    • March 4, 2019

12. Er mavemuskler, rygmuskler?

    By cykel-myggen, March 17, 2018
    • 2 replies
    • 5.3k views
    • 
    • Søren Michael
    • January 30, 2019

13. Squat og forlår

    By zaa, September 19, 2018
    • 1 reply
    • 5.7k views
    • 
    • Gregers TF
    • September 19, 2018

14. Triceps of skulder øvelser der aktiverer alle muskler

    By zaa, August 9, 2018
    • 1 reply
    • 5.1k views
    • 
    • BLACKICE
    • August 14, 2018

15. Knæ der klikker uden smerte

    By Pcl754, April 12, 2018
    • 3 replies
    • 11.9k views
    • 
    • Onkel Troels
    • April 17, 2018

16. Low responder: Et bedre liv med styrketræning?

    By swift, January 4, 2018
    • 3 replies
    • 5.6k views
    • 
    • fitness1234
    • March 15, 2018

17. Spørgeskema: Pakkeløsning Til Supplementer

    By progress_, March 1, 2018
    • 0 replies
    • 4.8k views
    • 
    • progress_
    • March 1, 2018

18. Gode råd søges til at komme i gang med at træne igen!

    By Løboghop, February 14, 2018
    • 1 reply
    • 5.2k views
    • 
    • salt
    • February 15, 2018

19. Viking Equalizer Dip Bars

    By Lonely Rider, February 7, 2018
    • 0 replies
    • 5k views
    • 
    • Lonely Rider
    • February 7, 2018

20. Low bar squat og ondt i håndled og albue..

    By Kidi3, March 2, 2017
    • 6 replies
    • 7.1k views
    • 
    • mugge
    • January 28, 2018

21. Vægtskiver til udendørs brug??

    By Torzen, December 2, 2017
    • 0 replies
    • 5.6k views
    • 
    • Torzen
    • December 2, 2017

22. Debat med bodybuilder

    By Nicky Cruz, October 4, 2017
    • 12 replies
    • 8k views
    • 
    • Nicky Cruz
    • October 7, 2017

23. Rich Piana RIP

    By mugge, August 25, 2017
    • 0 replies
    • 5.4k views
    • 
    • mugge
    • August 25, 2017

24. Front- og hexbarsquat

    By Gregers TF, August 23, 2017
    • 1 reply
    • 5.3k views
    • 
    • /Niels
    • August 23, 2017

25. Hårdt arbejde kontra træning

    By Nicky Cruz, August 5, 2017
    • 3 replies
    • 6.2k views
    • 
    • Schroinx
    • August 19, 2017