Devious Builder Posted April 22, 2005 Report Share Posted April 22, 2005 Følgende klip er sakset fra T-natioN:linkMassage has a significant impact on the nervous system via an activation of reflexive mechanisms (Mierzejewski, 1988). Depending on the type of massage used, you can either lower excessive CNS excitation or increase it. Massage of the neck/trapezius area has a calming effect: slowing down heart rate and metabolism and increasing vasodilatation. Massaging the lower back area (especially using the stroking technique) will have the opposite effect (Kurz, 2001). In other words, massaging the neck area will put the body into restoration mode while massaging the lower back will put the body into action mode.Er der nogen som kan forklare mig hvorfor massage i hhv nakken og trapezius har den modsatte effekt af massage i den nedre ryg? På forhånd tak Quote Link to comment Share on other sites More sharing options...
Jørgen L Posted April 23, 2005 Report Share Posted April 23, 2005 Måske har det noget at gøre med Jandas teorier om postural og fasisk muskulatur? Quote Link to comment Share on other sites More sharing options...
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