donprehn Posted December 18, 2006 Report Share Posted December 18, 2006 Trøjetræningen så ganske fornuftig ud idag Det skal nok blive godt til Nordfyn. Quote Link to comment Share on other sites More sharing options...
Prehn Posted December 18, 2006 Author Report Share Posted December 18, 2006 nu er der sgu forskel på at slamme 145 og 175 nu må vi se, håber på det bedste Quote Link to comment Share on other sites More sharing options...
Charlie T Posted December 18, 2006 Report Share Posted December 18, 2006 nu er der sgu forskel på at slamme 145 og 175 nu må vi se, håber på det bedste20kg, what's the deal? Quote Link to comment Share on other sites More sharing options...
donprehn Posted December 18, 2006 Report Share Posted December 18, 2006 20kg, what's the deal? Der er vist en, der skal have sine skolepenge tilbage Quote Link to comment Share on other sites More sharing options...
Charlie T Posted December 18, 2006 Report Share Posted December 18, 2006 Der er vist en, der skal have sine skolepenge tilbage noget med folk der løfter jern er dumme ikk'? Quote Link to comment Share on other sites More sharing options...
linis Posted December 18, 2006 Report Share Posted December 18, 2006 (edited) ups.. Edited December 18, 2006 by linis Quote Link to comment Share on other sites More sharing options...
ptpoul Posted December 18, 2006 Report Share Posted December 18, 2006 Hahahahaha ja det betaler du jo normalt penge for nede i klubben er det gratis HAHAHAHAHAHmm så ved vi vist hvorfor Kraft er glad for trøjerne Quote Link to comment Share on other sites More sharing options...
Prehn Posted December 20, 2006 Author Report Share Posted December 20, 2006 dagens træning: bare en masse teknik sæt + lidt genoptræning Quote Link to comment Share on other sites More sharing options...
Prehn Posted December 22, 2006 Author Report Share Posted December 22, 2006 dagens træning: bænk m. lilla bands( neden om pins i bunden i powerracket og op over en pin højere oppe):70/3,3,3,3,3,3,3 (fik et lille smæld i den ene brystmuskel, så stoppede)der var super smæk på løftene, men så kom der desværreet lille smæld, men tror nu ikke det er noget vildt - håber på at kunne træne lidt tought på mandag, men elelrs må den bare få hvile Quote Link to comment Share on other sites More sharing options...
c0y0te Posted January 23, 2007 Report Share Posted January 23, 2007 Tak fordi du gider vaske mine shorts for mig :4thumbup: Quote Link to comment Share on other sites More sharing options...
Prehn Posted January 23, 2007 Author Report Share Posted January 23, 2007 mærkelige svin!! vask dem selv, de trænger til det, sir smell a lot Quote Link to comment Share on other sites More sharing options...
donprehn Posted January 23, 2007 Report Share Posted January 23, 2007 Var det ikke noget med snart at opdatere din log. Quote Link to comment Share on other sites More sharing options...
Hippo Posted January 23, 2007 Report Share Posted January 23, 2007 Var det ikke noget med snart at opdatere din log.han har vel travlt med at male og drikke latte... Quote Link to comment Share on other sites More sharing options...
TLunau Posted January 23, 2007 Report Share Posted January 23, 2007 Quote Link to comment Share on other sites More sharing options...
L^P Posted January 23, 2007 Report Share Posted January 23, 2007 Lad nu Jacob være i fred for helvede da også Quote Link to comment Share on other sites More sharing options...
Prehn Posted January 23, 2007 Author Report Share Posted January 23, 2007 ja, hør så hvad louis siger Quote Link to comment Share on other sites More sharing options...
TLunau Posted January 24, 2007 Report Share Posted January 24, 2007 L^P & Prehn Quote Link to comment Share on other sites More sharing options...
Comedian Posted January 24, 2007 Report Share Posted January 24, 2007 Lad nu Jacob være i fred for helvede da også Jeg synes, at det er smukt, at du forsvarer din kæreste online Quote Link to comment Share on other sites More sharing options...
Prehn Posted January 24, 2007 Author Report Share Posted January 24, 2007 (edited) baaah, platte svin. Det skulle ikke undre mig det er det i sidder og tænker på når i sidder og kæler for pikkemanden Edited January 24, 2007 by Prehn Quote Link to comment Share on other sites More sharing options...
Comedian Posted January 24, 2007 Report Share Posted January 24, 2007 baaah, platte svin. Det skulle ikke undre mig det er det i sidder og tænker på når i sidder og kæler for pikkemanden Du har ret Jacob. Thomas og jeg nyder at sidde i hinandens selskab lørdag aften, nyd en god middag, og en måske en film, hvorefter vi tager tøjet af hinanden og afholder føllesonani til tanken og dig og Louis i en hed 69'er, smurt ind i babyolie og vanille-essens, begge med tårer ned af kinderne, fordi I elsker hinanden og er så glade for den gensidige respekt i nyder. Quote Link to comment Share on other sites More sharing options...
c0y0te Posted January 24, 2007 Report Share Posted January 24, 2007 Skal jeg forstå det sådan at du ikke vil vaske dem alligevel. Quote Link to comment Share on other sites More sharing options...
TLunau Posted January 24, 2007 Report Share Posted January 24, 2007 (edited) baaah, platte svin. Det skulle ikke undre mig det er det jeg sidder og tænker på når jeg sidder og kæler for L^P's pikkemand : Edited January 24, 2007 by TLunau Quote Link to comment Share on other sites More sharing options...
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