Lunges vs Step ups


Thorhauge
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Ja.. jeg skal til at køre Sheiko her inden så længe, men problemet er at jeg hader lunges og derfor vil jeg godt have noget afklaret!

Kan lunges erstattes med step ups? (Såvidt jeg kan se aktiverer de stort set de samme muskler, men jeg kan bare meget bedre li' step ups)

På forhånd tak.

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