Dips - alternative øvelser


Schroinx
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Min ven er lige begyndt på TJ fundamenttræning. Problemet er at han er for fed til at lave dips. Så er der en alternativ øvelse jeg kan stoppe ind som rammer samme steder?

/Schroinx

jaja... din VEN :4thumbup:

spøg til side... Bench-dips er måske sagen. Dem kan man også loade når det bliver for nemt. Ellers er der jo decline BP.

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