Træningsprogrammer

Diskussion af specifikke træningsprogrammer, dit eget program eller dit bud på et optimalt program.

5,096 topics in this forum

    • 2 replies
    • 2,780 views
    • 2 replies
    • 4,099 views
  1. Full body ??

    • 5 replies
    • 2,599 views
    • 8 replies
    • 2,316 views
    • 21 replies
    • 4,889 views
    • 2 replies
    • 1,792 views
    • 2 replies
    • 2,335 views
    • 1 reply
    • 2,308 views
    • 1 reply
    • 4,711 views
    • 1 reply
    • 2,685 views
    • 5 replies
    • 2,796 views
    • 18 replies
    • 10,662 views
  2. Vurdering af mit program.

    • 1 reply
    • 1,742 views
    • 4 replies
    • 2,149 views
    • 0 replies
    • 1,383 views
  3. Hatfields Cycle

    • 2 replies
    • 2,007 views
    • 2 replies
    • 2,044 views
    • 1 reply
    • 1,829 views
    • 2 replies
    • 2,838 views
    • 3 replies
    • 1,845 views
  4. Gymball

    • 6 replies
    • 1,769 views
    • 1 reply
    • 1,998 views
  5. Fullbody

    • 1 reply
    • 1,930 views
    • 1 reply
    • 1,816 views
  6. Grease the groove

    • 4 replies
    • 2,796 views