jsc Posted May 2, 2006 Report Share Posted May 2, 2006 Arnold brugte den også som opvarmning, har jeg læst Quote Link to comment Share on other sites More sharing options...
Guest DBM Posted May 2, 2006 Report Share Posted May 2, 2006 OAPU og DIPS. Eventuelt udfør dipsne i ringe og OAPU med benene oppe på en bænk. It will blow your arms 110% enig! Quote Link to comment Share on other sites More sharing options...
til_lykke Posted May 2, 2006 Report Share Posted May 2, 2006 OAPU??? Translation please...MLP Quote Link to comment Share on other sites More sharing options...
Krumborg Posted May 2, 2006 Report Share Posted May 2, 2006 OAPU??? Translation please...MLP One arm pushup Quote Link to comment Share on other sites More sharing options...
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