Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 BOOOOM!! Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Blackmoore Posted September 12, 2008 Report Share Posted September 12, 2008 Nasser havde godtnok en god front double.. hvad er der egentligt sket med ham? Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 Nasser havde godtnok en god front double.. hvad er der egentligt sket med ham?Han brændte ud, fik skader osv. Det sidste han har ladet høre fra sig, er en masse pis han har fyret af om de andre pro'er i NBR.Han sælger stadig ud af sit brugte træningstøj på sin side. Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
AndersL Posted September 12, 2008 Report Share Posted September 12, 2008 Lidt off-to-pik, men lurede lige på Nassers hjemmeside:"Q: Do you belive in massive amounts of protein (ie, 1.5gr per lb. of body weight or more), why or why not?N: Everyone has different DNA and a different gene pool and different metabolism. I belong to the group-type who can maintain my size by not having protein for weeks. To put size on, I do not need more than 100gr of protein daily. High protein intake for me is only important during my pre contest diet.Q: What kind of daily caloric intake do you have during off-season?N: I do have a middle-slow/middle-fast metabolism and I'm not a big eater at all. During the off -season I don't consume more than 3000 to 4000 calories per day. It doesn't necessarily mean the bigger you are the more you're eating.Q: When preparing for a contest, how does your carb intake differ from the off-season intake?N: My carb intake during off-season is about 80% of my total daily caloric intake with 20% comprising of protein and fats."Holy macaroni! Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Johnny Bravo Posted September 12, 2008 Report Share Posted September 12, 2008 ... Quote Link to comment Share on other sites More sharing options...
Guest PlayboY Posted September 12, 2008 Report Share Posted September 12, 2008 Lidt off-to-pik, men lurede lige på Nassers hjemmeside:"Q: Do you belive in massive amounts of protein (ie, 1.5gr per lb. of body weight or more), why or why not?N: Everyone has different DNA and a different gene pool and different metabolism. I belong to the group-type who can maintain my size by not having protein for weeks. To put size on, I do not need more than 100gr of protein daily. High protein intake for me is only important during my pre contest diet.Q: What kind of daily caloric intake do you have during off-season?N: I do have a middle-slow/middle-fast metabolism and I'm not a big eater at all. During the off -season I don't consume more than 3000 to 4000 calories per day. It doesn't necessarily mean the bigger you are the more you're eating.Q: When preparing for a contest, how does your carb intake differ from the off-season intake?N: My carb intake during off-season is about 80% of my total daily caloric intake with 20% comprising of protein and fats."Holy macaroni! Utroligt han kunne opnå den form med den holdning til kost.. Quote Link to comment Share on other sites More sharing options...
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