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  • 2 weeks later...

^^ Jo bestemt.

Et ret fedt interview med Samir Bannout.

post-680-016406300 1304239228_thumb.jpg

http://www.rxmuscle.com/videos/ricscorner/3021-rics-corner-ric-interviews-1983-mr-olympia-

samir-bannout-part-1.html

http://www.rxmuscle.com/videos/ricscorner/3022-rics-corner-ric-interviews-1983-mr-olympia-samir-bannout-part-2.html

Chris Aceto har sagt følgende om Samir Bannout:

I have trained with Samir and I know how genetically gifted he is. When he trains he grows (fast) even if he does not eat much and the quality of his gains its amazing. Its stupid I know, Samir is 54. But I wish he could go to Gold Venice stress free and train for 20-25 weeks, He would look like he could crack top something in some pro show. He is THAT good
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Yates' dame er pænere end andre damer.

Det er måske endda hans datter.

Roelly Winklaar irriterer mig. Jeg er kæmpe fan af ham, men han skuffer gang på gang på scenen. Det var blindt held at han ramte formen til NY Pro og lige siden har han skudt forbi. Måske han burde overveje en anden træner end Oma.

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Eddie Robinsen bænkede 610 lbs i øvrigt uden nogen form for udstyr.

http://www.criticalbench.com/Eddie-Robinson.htm

2) Critical Bench: Tell us about your workout routine for the 610 raw bench press that you accomplished.

To be honest my routine consisted of your basic ball to the wall training principals no special methods shirts, straps or wraps as a matter of fact I never wore neither, call it what you want. Call it RAW training, Not the Weider principals. I call it instinctive training with the no holds bared attitude to move some weight. I didn't have what you call a power lifting style routine as a matter of fact when I took my world records I was getting ready for the Mr. USA and did it for fun. I was 220 with 5% body fat. I think it was the dozen doughnuts I had after weigh in that did the trick to be honest. I was asked to compete by Rick Weil a good friend of mine who is also a master at taking world records in the bench. As a matter of fact Joe Ladnier was competing with me in one of my Tampa victory meets that I did over 600 in, I kicked his ass then but without a doubt he can kick my ass now! So, hats off to Mr. Ladnier for mastering the Power game and giving me the opportunity to compete with one of the greats.

EddieRobinson2.jpg

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